Prevention Over Prescription with Dr. K

Written by: Dr. Kwadwo Kyeremanteng
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  • Summary

  • Welcome to Prevention Over Prescription, hosted by Dr. Kwadwo Kyeremanteng, an ICU physician, health advocate, and thought leader in healthcare transformation. After years of witnessing the consequences of preventable health crises, Dr. K brings you insights, strategies, and stories to empower you to take control of your health and avoid the ICU.From nutrition and movement to stress management and community building, this podcast explores the pillars of prevention while highlighting innovative ways to improve healthcare delivery. Whether you're looking to optimize your own health or gain insights into how we can create a healthier society, Prevention Over Prescription is your guide to staying strong, staying healthy, and staying out of the hospital.Tune in for actionable advice, expert interviews, and inspiring conversations that will help you show up as your best self. Let’s shift the focus from treatment to transformation—together.Available on Spotify, Apple Podcasts, and wherever you get your podcasts.

    kwadcast.substack.com

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    Dr. Kwadwo Kyeremanteng
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Biological Sciences Hygiene & Healthy Living Physical Illness & Disease Science
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Episodes
  • Mastering Midlife with Greg Scheinman

    Mastering Midlife with Greg Scheinman
    Feb 18 2025
    In this episode of Prevention Over Prescription with Dr. K, Greg Scheinman joins us to explore the power of midlife transformation. Greg shares insights on making better choices, building community, and creating a purposeful life. He introduces the 'Six F’s'—Family, Fitness, Finance, Food, Fashion, and Fun—as key pillars for success and fulfillment. The conversation highlights how small daily decisions, support systems, and personal growth strategies can help men in their 40s and 50s navigate midlife with confidence and motivation.

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    51 mins
  • Bold Leadership in Healthcare: Values, Action, and Innovation

    Bold Leadership in Healthcare: Values, Action, and Innovation
    Feb 11 2025
    In this episode of Prevention Over Prescription with Dr. K, Dr. K emphasizes the urgent need for bold leadership in healthcare, advocating for values-driven decision-making over fear. He discusses the importance of taking action without waiting for permission, fostering an environment that encourages creative solutions, and investing in preventive measures to improve health outcomes. Dr. K calls for a collective effort to address the challenges facing the healthcare system in Canada, highlighting the need for innovation and community engagement.

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    16 mins
  • Rethinking Healthcare: Prevention, Longevity, and Cardiac Health with Dr. Behn Banihashemi

    Rethinking Healthcare: Prevention, Longevity, and Cardiac Health with Dr. Behn Banihashemi
    Feb 4 2025
    In this episode of Prevention Over Prescription with Dr. K, we're joined by Dr. Behn Banihashemi to explore the shortcomings of traditional healthcare and the importance of primary prevention. Dr. Banihashemi shares insights from his Cardiac Longevity Clinic, which provides personalized assessments and treatment plans to improve overall health and longevity. The conversation covers transformative patient stories, the role of nutrition and exercise in metabolic health, key diagnostics for longevity, and the need for advocacy in preventative medicine.

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    46 mins

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