In this episode, Finn and Sarah discuss how to navigate the complexities of Thanksgiving while maintaining personal boundaries and meeting your own needs. From accepting multiple invitations to setting realistic expectations, they offer strategies for a stress-free holiday season.
Key Takeaways:
- Invitations: Understand the importance of knowing who you're dealing with and setting your priorities early.
- Setting Boundaries: Learn how to articulate your needs and decisions without feeling guilty.
- Time Management: Discover how to manage your holiday commitments to avoid overextending yourself.
Listener Challenge: This week, take a moment to evaluate your holiday plans and make one conscious decision that prioritizes your wellbeing. Share your experiences with us on social media using #StressFreeThanksgiving.