Today, we have a conversation with Rachel Baker, founder of LBDO, one of Australia’s leading sexual wellness brands, and an expert in the field of sexual health and empowerment. Rachel founded LBDO in 2021 to provide beautifully designed, high-quality sexual wellness products that foster deeper connection and intimacy. Her mission is to normalize conversations about sexual health and empower individuals to embrace sexual wellness as part of their overall well-being. Today, we have a really wonderful conversation on sexual self care, pleasure, postpartum intimacy and the pros of scheduling sex. Enjoy the episode! https://www.lbdo.com/ has also generously offered our listeners a 15% discount on their products with code: courageous15 To help you kickstart a health plan that truly works, Prolon is offering Courageous Wellness listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program! Just visit ProlonLife.com/COURAGEOUS to claim your 15% discount and your bonus gift. Learn more about your ad choices. Visit megaphone.fm/adchoices