In this episode of the Re-MIND Podcast, hosts David Masterton and Dr. Ashleigh Moreland dive into the transformative role of emotional intelligence in leadership. Often, leaders are held back not by their technical skills but by unprocessed emotions such as shame, fear, and anger. These hidden emotional triggers can subtly sabotage decision-making, team dynamics, and overall business growth.

Dr. Ashleigh explains how understanding and addressing these emotional roadblocks can lead to healthier leadership and stronger, more connected teams. From people-pleasing tendencies rooted in shame to authoritarian styles driven by fear, we explore how these behaviours manifest in leadership and what happens when they are healed.

We also discuss the vibrational frequency of emotions - from low-frequency emotions like shame and fear to high-frequency states of love and enlightenment - and how they impact leadership. Discover the key to leading with empathy, emotional intelligence, and a long-term vision that inspires people to follow, not out of fear or compliance, but out of trust and respect.

Tune in to learn practical strategies for recognising your emotional triggers and turning them into strengths, making you a more effective and empowered leader.

Check out the free resource linked below to help you self-assess where your unprocessed emotions may be affecting your leadership. Don't miss this insightful conversation that could change the way you lead.

Link to free resource: https://re-mind.institute/free-ebook-optin-emotions-and-behaviours-for-business-owners

YouTube: https://youtu.be/ZAcKUS-IG9o Rise and Thrive: https://riseandthrive.re-mind.institute/

David’s Linktree: https://linktr.ee/accidental_ascension

Website: www.re-mind.institute

Facebook: Re-MIND Institute

Instagram: https://www.instagram.com/remind.institute

https://www.pinterest.com.au/ReMINDInstitute/?fbclid=IwAR0y56gD4nbAop_524-LtAAO2y1FDhIQv2dK9TTl0Zbo08TVNIdguSTjhYQ

[Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]

In this episode of the Re-MIND Podcast, Dr. Ashleigh Moreland and co-host David Masterton dive into the powerful connection between personal growth and business success. They explore how your limiting beliefs and unresolved personal fears can impact not only your mindset but also your business’s ability to thrive. From fear of rejection to people-pleasing and a reluctance to be seen, they discuss how these personal challenges create roadblocks in business.

Join us as we unpack how addressing these inner limitations can unlock new levels of success, and why your business can only grow as much as you do. Whether you’re a business owner or leader, this episode will help you reflect on the patterns that might be holding you back and inspire you to take actionable steps toward growth. It’s time to confront your fears, stop playing small, and step into the next phase of your business journey!

YouTube: https://youtu.be/hiTgYrudLA0

Rise and Thrive: https://riseandthrive.re-mind.institute/

David’s Linktree: https://linktr.ee/accidental_ascension

Website: www.re-mind.institute

Facebook: Re-MIND Institute

Instagram: https://www.instagram.com/remind.institute

https://www.pinterest.com.au/ReMINDInstitute/?fbclid=IwAR0y56gD4nbAop_524-LtAAO2y1FDhIQv2dK9TTl0Zbo08TVNIdguSTjhYQ

[Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]

In the final part of our four-part series on reactivity, Dr. Ashleigh Moreland and David Masterton dive into the transformative power of the inner observer. If you've ever found yourself overreacting in stressful situations or regretting your responses later, this episode is for you, but first, go back and listen to parts 1-3 in our prior episodes.

Together, we explore how shifting from a reactive state to a place of observation can change your life. Learn practical ways to cultivate curiosity in moments of stress and understand how this practice creates space between a triggering event and your response. Dr. Ashleigh shares powerful insights on how early life experiences shape our reactions and offers guidance on building the skill of being an observer, even when faced with challenging situations.

If you’re on a healing journey or looking to improve your emotional intelligence, this episode is packed with actionable takeaways to help you respond instead of react. Plus, hear about free resources and practices that can support you in strengthening your inner observer.

Don’t miss this final chapter in our series—subscribe, and be sure to check out the previous episodes to fully grasp the tools for navigating your emotional world.

YouTube: https://youtu.be/wbKYVTYvKUA Rise and Thrive: https://riseandthrive.re-mind.institute/

David’s Linktree: https://linktr.ee/accidental_ascension

Website: www.re-mind.institute

Facebook: Re-MIND Institute

Instagram: https://www.instagram.com/remind.institute

https://www.pinterest.com.au/ReMINDInstitute/?fbclid=IwAR0y56gD4nbAop_524-LtAAO2y1FDhIQv2dK9TTl0Zbo08TVNIdguSTjhYQ

[Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]