Ready Set Coach Podcast

Written by: Emily Merrell and Lexie Smith
  • Summary

  • Introducing the Ready Set Coach Podcast – Meet Em & Lex, two imperfect six-figure business coaches, co-founders, and friends who decided to combine their superpowers to bring to market something they wish they had when they entered the world of coaching. A real, non-BS, intimate, and fun coaching community built with integrity, intention, and a few glasses of wine. Tune in to hear Em & Lex get real - real about life, business, relationships, and what it really takes to find your version of success in the world of coaching.

    Learn more about the Ready Set Coach Community at Readysetcoachcommunity.com


    © 2025 Ready Set Coach Podcast
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Episodes
  • Breaking Down Human Design for Coaches with Erin Hines of Darn Good Business Coach
    Jan 29 2025

    In this episode of the Ready Set Coach Podcast, Emily Merrell sits down with Human Design business coach Erin Hines for an insightful conversation on how Human Design can revolutionize coaching. Erin shares her journey into Human Design and highlights how it has transformed her coaching practice by enabling her to create personalized strategies for her clients.

    The conversation delves into the practical applications of Human Design in coaching, business, and parenting. Erin offers actionable insights on how understanding energy types can foster stronger workplace dynamics and sustainable practices. Emily and Erin reflect on how tools like Human Design and other personality frameworks provide a holistic view of an individual’s strengths and preferences. This approach enhances client relationships for coaches and ensures alignment in marketing, messaging, and business operations. Whether you're new to Human Design or a seasoned enthusiast, this episode is packed with tips, anecdotes, and inspiration to help you integrate this powerful system into your coaching journey.


    Here’s what you’ll learn:

    • Discover hthe uman design and how it combines ancient systems like astrology and the I Ching with modern sciences like genetics and physics to provide a blueprint for your energy and decision-making style.
    • Learn about the five main types—Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors—and how each type operates energetically.
    • Explore how understanding your human design can inform your coaching style, business decisions, and client interactions.
    • Knowing your type, strategy, and authority can clarify and ease your life and career.
    • Discover how human design can be applied in the workplace to improve team dynamics, productivity, and communication.
    • Insights into how human design can help you better understand and communicate with your children, fostering alignment and ease.
    • Learn how to tailor your marketing strategy and messaging based on your design to resonate authentically with your audience.
    • Knowing your energy type and flow can help create a sustainable business model and prevent burnout.
    • Hear how integrating human design into coaching fosters deeper connections and personalized client strategies.
    • Learn how Erin discovered human design, integrated it into her business, and uses it to help coaches build thriving, sustainable practices.

    Listener Links:

    • Instagram: https://www.instagram.com/bedarngood/
    • LinkedIn: https://www.linkedin.com/in/erin-hines/
    • Website: https://darngoodbusinesscoach.com/
    • Follow Em & Lex on Instagram at @readysetcoachcommunity
    • Join the Ready Set Coach Community: www.readysetcoachcommunity.com
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    22 mins
  • Mastering Your Monthly Planning Routine with Life & Performance Coach Teresa Hildebrand
    Jan 22 2025

    In this episode of the Ready Set Coach Podcast, Lexie Smith sits down with life and performance coach Teresa Hildebrand to master your monthly planning routine. Together, they explore the importance of setting clear goals, breaking them into manageable milestones, and incorporating flexibility into your planning process. Teresa highlights how crafting a personalized routine that aligns with your priorities can help you achieve your goals, even in the most unpredictable seasons of life.

    Whether juggling multiple roles as a parent and business owner or struggling to find structure in your daily routine, Teresa's approach offers practical strategies to build consistency and stay on track. This episode provides actionable tips and reflection prompts for anyone overwhelmed by time management challenges to help you navigate your unique circumstances. Tune in to hear how to create a monthly plan that works for you and learn how small, intentional steps can lead to big, sustainable results.

    Here’s what you’ll learn:

    • How to create a planning routine tailored to your unique life and business needs, especially if juggling multiple roles.
    • How do you identify your main goal for the month and reverse-engineer it into manageable milestones and daily tasks.
    • Tips for planning around life's unpredictability (travel, family commitments, etc.) without feeling overwhelmed.
    • Identifying the key tasks that produce 80% of your results can help you prioritize your time and energy effectively.
    • Steps to build a consistent planning routine, even in busy seasons, without needing perfection.
    • How to approach planning with a mindset that focuses on progress, not perfection, especially when life is chaotic.
    • Taking time for yourself, even in small amounts, is essential for productivity and avoiding burnout.
    • How to plan flexibly to accommodate life’s challenges without derailing your progress.
    • Practical strategies to manage your time, focus on priorities, and avoid feeling overwhelmed.
    • Key questions to ask yourself to gain clarity on what really matters in your business and life.

    Listener Links:

    • Website: https://canvasrebel.com/meet-teresa-hildebrand/
    • Instagram: https://www.instagram.com/teresahildebrand_coaching/
    • LinkedIn: https://www.linkedin.com/in/teresa-hildebrand-3b101a5b/
    • Follow Em & Lex on Instagram at @readysetcoachcommunity
    • Join the Ready Set Coach Community: www.readysetcoachcommunity.com
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    29 mins
  • How to Detoxify to Heal with Life & Emotional Health Coach Corry Lang
    Jan 15 2025

    In this episode of the Ready Set Coach Podcast, host Lexie Smith welcomes Corry Lang, a dedicated health coach helping women with chronic health issues that conventional medicine has failed to address. Corry shares her passion for guiding clients through the detoxification process, emphasizing that each journey is unique. With a structured approach, she typically works with clients over three to six months, utilizing herbal medicine to accelerate healing. Listeners will gain insight into realistic timelines for detoxification, the potential for significant improvements in symptoms, and the importance of a personalized regimen that respects individual circumstances.

    The conversation also delves into the emotional aspects of health coaching. Corry discusses how addressing clients' fears and motivations can enhance healing, emphasizing the importance of emotional support and physical detoxification. She shares her belief in creating a safe space for clients, allowing them to explore the deeper impacts of their illnesses on their lives and relationships. This episode is a must-listen for anyone interested in holistic health, as it combines practical detox strategies with compassionate insights into the emotional challenges of chronic illness.

    Here’s what you’ll learn:

    • Understand that detoxification processes are unique to each individual, influenced by their specific symptoms and health history.
    • Learn typical timelines for detox, with three to six months being a common framework for noticeable improvements.
    • Discover how herbal products can significantly speed up the detoxification process compared to nutrition alone.
    • Gain insights into what clients can realistically expect in terms of symptom relief and overall health improvements.
    • Explore the emotional aspects of chronic illness and how addressing these can enhance healing.
    • Learn the importance of building trust and safety during consultations to encourage open discussions about health challenges.
    • Discover how understanding clients' deeper motivations—such as family connections—can initiate the healing process.
    • Balanced Approach: Find out that detoxing doesn’t mean strict diets; a balanced approach is possible, allowing for enjoyment of favorite foods.
    • Understand that developing healthy habits is more effective than relying solely on willpower for long-term success.
    • Learn how approaching potential clients from a place of service, rather than sales, fosters genuine connections and supports their health journey.


    Listener Links:

    • Website: https://www.corrylang.com/
    • Instagram: https://www.instagram.com/detoxwithcorry_2/
    • LinkedIn: https://www.linkedin.com/in/corry-lang-1291085/
    • Follow Em & Lex on Instagram at @readysetcoachcommunity
    • Join the Ready Set Coach Community: www.readysetcoachcommunity.com
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    26 mins

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