Relationship Mastery

Written by: Del Adey-Jones & Barry Selby
  • Summary

  • Tune in each week, as Relationship Coaches, Del Adey-Jones and Barry Selby, come together to share their insights and expertise on various relationship topics. When they say relationships, they mean all relationships, not just romantic relationships. They will cover the dynamics of the relationships you have with your children, your parents, your boss, your co-worker, your siblings, your friends, and, most importantly, the relationship you have with yourselves!Show topics include Love, Communication, Healthy Boundaries, Sex, Dating, Respect, Healing from Childhood Trauma, Codependency, Narcissistic Abuse, People Pleasing, Not taking Things Personally, Gaslighting, Ghosting, Infidelity, Divorce, Parenting, and Conflict Resolution, to name but a few.
    © 2024 Del Adey-Jones
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Episodes
  • 104 - The Pros and Cons of New Year's Resolutions
    Dec 31 2024

    Are you one of the people putting together your New Year's Resolutions list? Are there some habits or behaviors you'd like to change going into the new year? New Year's resolutions offer a fresh start, inspiring motivation and goal-setting. They encourage self-improvement, focus, and hope for change. However, unrealistic resolutions can lead to frustration or self-criticism when unmet. Overemphasis on external goals may overshadow deeper needs. Success requires realistic planning, patience, and self-compassion, transforming resolutions from fleeting promises into meaningful growth opportunities.


    Send us a text

    We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

    Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

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    30 mins
  • 103 - The Futility Of Trying To Change Another Person
    Dec 24 2024

    Are you with someone you wish were different? Do you hope your patience, efforts and nagging will magically transform them into your ideal partner? Trying to change another person is often futile, as true transformation comes from within. Pushing someone to change can create resistance, resentment, or superficial compliance. Focus instead on acceptance, empathy, and leading by example. Encourage growth by supporting their self-discovery, but respect their autonomy. Change thrives in understanding, not control, and meaningful relationships value authenticity over imposed ideals.

    Send us a text

    We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

    Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Show more Show less
    30 mins
  • 102 - Navigating Financial Differences
    Dec 17 2024

    Do you and your partner argue over your finances? Is there a massive disparity in how much money each of you brings into the relationship? Navigating financial differences in a relationship requires open communication, mutual respect, and teamwork. Discuss values, goals, and spending habits early. Create a budget together and compromise where needed. Avoid judgment or secrecy about finances, as transparency builds trust. Focus on shared priorities, and seek professional guidance if conflicts persist. Aligning on finances strengthens your bond and future together.

    Send us a text

    We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

    Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Show more Show less
    29 mins

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