Run The Grind

Written by: Run The Grind
  • Summary

  • Run The Grind is a podcast that dives into the world of running and business - Sharing insights, experiences, and conversations with the occasional special guest. Hosted by Ewan Heritage (The Dental Athlete) and Alfie Manthorpe, an international runner.

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Episodes
  • Running Shoe Guide
    Feb 3 2025

    Coaching - https://thedentalathlete.com/

    In this podcast we go through our training weeks (like usual) and do an in-depth run through of our current running shoe rotation and what running shoes we recommend for runners. That includes building out a shoe rotation.

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    1 hr and 17 mins
  • New Year Same Podcast
    Jan 24 2025

    Welcome back to the Run The Grind podcast, sorry for the delayed start this year, we've recorded 3 podcasts but the first two we decided to delete for reasons it's best not to go into.

    On this episode we talk new years resolutions and life, what do we have going on in the future and a lot of nonsense!

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    1 hr and 18 mins
  • Our Response To Jake Dearden
    Jan 1 2025

    On this episode we answer questions asked to us by Jake Dearden. This includes our max weight in the Gym, VO2 Max training, cross training, recovery and much more!

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    49 mins

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