S3 E4 - Taiji and muscles: why relax to build force
Oct 7 2024
Length: 23 mins
Podcast

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S3 E4 - Taiji and muscles: why relax to build force

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Summary
In this third episode on the relationship between muscles, force and Internal Arts, we clarify the path that brings from Dantian through relaxation to Dantian through force, and we also clarify a bunch of other issues.

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