Engage with a transformative discussion focusing on the compelling contrast between service and hospitality. This episode reveals how these concepts extend far beyond their common interpretations, unpacking their role in enhancing personal and professional relationships. Host David Sage shares insights from his experiences that illustrate the profound impacts of genuine hospitality—not just delivering a service but creating an environment that fosters emotional connections.

Delving into the heart of hospitality, we reflect on real-life scenarios and explore how simple gestures, active listening, and thoughtful actions can lead to memorable experiences. This episode challenges conventional views of service, urging listeners to rethink how they interact in various settings, whether at work or in their personal lives. As research shows, genuinely caring for others leads to stronger relationships and heightened loyalty, proving that hospitality greatly enhances everyday experiences.

Tune in for practical advice on integrating hospitality into your interactions and discover how to create an atmosphere where others feel valued and understood. Don’t miss the opportunity to enrich your life and those around you—join us and start your journey towards fostering deeper connections today! Remember to subscribe and share your thoughts with us!

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https://sagesolutions.buzzsprout.com

If you are interested in one-on-one coaching, email us at:
sagecoachingsolutions@gmail.com

**Legal Disclaimer**
The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.

Unlock the secrets to charging up your day with positivity and peak performance by exploring the science-backed strategies of priming and hydration. Ever wondered how a simple shift in your morning routine could transform your entire day? Join me, David Sage, as we explore how priming, a technique that involves setting your mental and emotional state, can profoundly influence your mindset and social perceptions. From Tony Robbins' insights to fascinating studies on how physical sensations can alter our judgments, find out how to harness techniques like visualization, affirmations, movement, and gratitude to shape your reality and set a powerful tone for success.

Beyond mindset transformation, uncover the critical role of hydration in maintaining peak physical and mental performance. Despite its obvious benefits, many overlook how staying adequately hydrated can optimize energy and focus. With practical tips to incorporate these tools into your routine, this episode empowers you to enhance your life one sip at a time. Tune into the Sage Solutions Podcast and take a bold step towards becoming your best self with these transformative strategies.

We would love to hear your feedback! Click here to tell us what you think.

https://sagesolutions.buzzsprout.com

If you are interested in one-on-one coaching, email us at:
sagecoachingsolutions@gmail.com

**Legal Disclaimer**
The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.

Discover the transformative power of communication in relationships with our insightful conversation featuring the esteemed relationship coach, Tannaz Hosseinpour. Learn how Tannaz transitioned from navigating the tumultuous world of legal disputes to empowering individuals and couples with the tools to foster healthier connections. With her guidance, we unravel the concept of "love maps" developed by the Gottman Institute, and discuss the critical importance of expressing expectations and needs clearly, moving beyond assumptions that partners are mind readers.

Explore the crucial role of appreciation and fairness in love. Tannaz and I delve into how simple acts of gratitude can strengthen bonds and create positive feedback loops in everyday interactions. We also reframe traditional views on Valentine's Day, expanding it beyond romantic love to encompass self-love and friendships, fostering a richer understanding of affection in all its forms. The discussion also zeroes in on how to "fight fair," emphasizing the need for balancing personal growth with relational skills and resolving conflicts with respect and empathy.

As we navigate the emotional intricacies of relationships, Tannaz offers profound insights into the art of vulnerability and nervous system regulation. Highlighting the Four Horsemen concept, she guides us in recognizing default conflict responses and replacing them with positive behaviors for healthier communication. Learn how deep breathing and grounding can expand your window of tolerance, and understand the significance of sharing needs with relational safety. Through this episode, prioritize self-compassion and personal growth, ensuring your happiness and confidence flourish in all your relationships.

Check out the Minutes On Growth podcast here: https://podcasts.apple.com/us/podcast/minutes-on-growth/id1294464255

We would love to hear your feedback! Click here to tell us what you think.

https://sagesolutions.buzzsprout.com

If you are interested in one-on-one coaching, email us at:
sagecoachingsolutions@gmail.com

**Legal Disclaimer**
The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.