• Season 3 Top 3 Rewind: 7 Ways to Condition Your Mind and Time for Waiting

  • Feb 21 2023
  • Length: 16 mins
  • Podcast

Season 3 Top 3 Rewind: 7 Ways to Condition Your Mind and Time for Waiting

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  • Summary

  • “Of all the hardships a person had to face, none was more punishing than the simple act of waiting.” I’ll never forget the day we had to rush our infant son to the hospital because he had difficulty breathing. I was terrified to hear the sounds of his struggle to inhale and exhale. Once we got to the hospital room, once he was hooked up to the machines, and once the protective, transparent bubble encased his bed, we could only wait. No one likes to wait...for anything. Uber Food Responses Acceptance Starbucks line But it’s not the wait that is the issue. It’s how you wait that can make or break you and your quest for meaningful and fulfilling productivity. Listen to the episode to hear more about... 1. Intolerance of Uncertainty phenomenon for those who can't deal with not knowing 2. How your thoughts, like a ship rudder, are a powerful guiding force 3. My conversation with author Tina McElroy Ansa that helped me realize that I had to learn to wait Episode links: It's back by popular demand! Register now for the Build w/o Burnout eCourse presale (https://hanifabarnes.com/bwob). Don't miss your chance to build your very own "how you want and when you want" schedule. Limited presale spots available. More on the Intolerance of Uncertainty (https://www.psychologytoday.com/us/blog/fulfillment-any-age/202110/3-ways-teach-yourself-wait) Physical Effects of Worrying (https://www.webmd.com/balance/guide/how-worrying-affects-your-body) (WebMD) ⏰Move from busy to effective by realigning expectations and promoting self-advocacy in your quest for purposeful time management strategies. ⏰Let me know what you want to hear! Send your inquiry to the Time Tutor (mailto:info@hanifabarnes.com). ⏰Learn more about my services and offerings at hanifabarnes.com (https://hanifabarnes.com). ⏰SUBSCRIBE to the Reimagine Time Digest (https://hello.dubsado.com/public/form/view/61996e54f7462ee6d281f0b7) for regular insight on how to reimagine your relationship with time and move from busy to effective in business, work, and life. Follow me @hanifabarnesesq on: LinkedIn (https://www.linkedin.com/company/hanifabarnesesq) Medium (https://hanifabarnesesq.medium.com) Instagram (https://instagram.com/hanifabarnesesq) FaceBook (https://www.facebook.com/hanifabarnesesq) Clubhouse (https://www.clubhouse.com/hanifabarnesesq)
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