• The Time Tutor - Time Management for Leadership and Life

  • Written by: Hanifa Barnes
  • Podcast

The Time Tutor - Time Management for Leadership and Life cover art

The Time Tutor - Time Management for Leadership and Life

Written by: Hanifa Barnes
  • Summary

  • Time management podcast for leaders emerging, who desire to reimagine time at the intersection of spirit, wellbeing, and productivity. You can move from busy to effective by realigning expectations and promoting self-advocacy in the quest for purposeful time management practices. ⏰JOIN ME every Tuesday at 7:30 a.m. ET for transformational time strategies that elevate and enhance your business, work, and life...all grounded in leadership principles, thought work, and common sense that helps you to stop timing your values and start valuing your time. ⏰LEARN MORE about The Time Tutor services at https://hanifabarnes.com. Music: Better Now by Hido
    © 2023 Hanifa Barnes
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Episodes
  • Season 1 Trailer
    Apr 12 2022
    We all want to have an impact before our time is up, right? Here is where you can get started! This podcast helps high-performing professionals and entrepreneurs to disrupt old ideas of success - around the need for quantifiable outcomes - to dominate in purpose driven lane with qualifiable outcomes. It's all about clear and sustainable time strategies that will ultimately ignite self-mastery so that you can create impact. Get a sneak peak into: 1. Who I am 2. My 15+ years of leadership experience 3. What this podcast is all about Learn more about my Time Management for Impact services and offerings at hanifabarnes.com (https://hanifabarnes.com). Follow me @hanifabarnesesq on: LinkedIn (https://www.linkedin.com/company/hanifabarnesesq) Twitter (https://www.twitter.com/hanifabarnesesq) Instagram (https://instagram.com/hanifabarnesesq) FaceBook (https://www.facebook.com/hanifabarnesesq) Clubhouse (https://www.clubhouse.com/hanifabarnesesq) YouTube (https://www.youtube.com/channel/UCY_pftVD9QX6bwRkFc5H65g)
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    8 mins
  • 33: Are You Surviving or Thriving: Rethinking Rest for Optimum Productivity
    Mar 14 2023
    Want to know the real reason your productivity is not operating at optimum capacity? You’ll probably guess things like disorganization, procrastination, or even environment, which all have a part to play. But everything starts with rest – intentional and proactive rest. Are you making time to replenish, recharge, and reenergize your capacity or are you disregarding rest by cycling through unhealthy bouts of productivity that ultimately impact your overall health? This week, I discuss three ways to help you incorporate rest into your schedule and we’ll also learn about the concept of emotional reflexivity in the midst of a demanding schedule. In this episode, you will learn about 1. How my own rage forced me to start being more intentional about rest 2. What drives your inability to get rest 3. The unique concept of designing empty spaces Episode links: More on Emotional Reflexivity (https://www.hanifabarnes.com/blog/survive-thrive) Designing Spaces (https://time.com/6254135/doing-nothing-more-productive/) ⏰Move from busy to effective by reimagining time management at the intersection of spirit, well being, and productivity. Learn more (https://hanifabarnes.com). ⏰BOOK ME (https://hanifabarnes.com/contact) for speaking engagements or team workshops. ⏰Let me know what you want to hear! Send your inquiry to the Time Tutor (mailto:thetimetutor@hanifabarnes.com). ⏰SUBSCRIBE (https://hanifabarnes.com/subscribe) to the Reimagine Time Digest for regular insight on how to reimagine your relationship with time and move from busy to effective in business, work, and life. Follow me @hanifabarnesesq (https://linkin.bio/hanifabarnesesq) on all channels.
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    13 mins
  • 32: No Time to Heal: Deconstructing Grief and Toxic Productivity
    Mar 7 2023
    Years ago, I learned of the loss of a loved one in a text message while at work, just before entering a meeting with my boss. Instead of taking my time to grieve, I inhaled all of my emotions and buried them deep enough so that I could keep working. We live in a doing society that doesn't embrace the need to heal. That is why there is so much fragmentation and strife in the day-to-day. Don't believe me...ask yourself what you did the last time you were dealing with grief or some type of trauma. Did you take the time you needed to stand in the truth of your emotion before barreling ahead with life? Probably not. Most of us don't have the luxury to go through all five stages of grief to create a path towards healing; and the time it takes to grieve depends on so many factors. Listen to episode 32 to learn more about... 1. Factors that impact how long we grieve 2. The Virginia students, who returned to schoolo just three weeks after seeing their teacher shot 3. Five strategies to help you process grief even when life goes on Episode links: Processing Grief When Life Goes On (https://www.hanifabarnes.com/blog/processing-grief) Blogcast Link Stages of Grief (https://www.webmd.com/balance/normal-grieving-and-stages-of-grief) Toxic Productivity (https://asana.com/resources/toxic-productivity) ⏰Move from busy to effective by reimagining time management at the intersection of spirit, well being, and productivity. Learn more (https://hanifabarnes.com). ⏰BOOK ME (https://calendly.com/hanifabarnes/wksp-spkr) for speaking engagements or team workshops. ⏰Let me know what you want to hear! Send your inquiry to the Time Tutor (mailto:info@hanifabarnes.com). ⏰SUBSCRIBE to the Reimagine Time Digest (https://hello.dubsado.com/public/form/view/61996e54f7462ee6d281f0b7) for regular insight on how to reimagine your relationship with time and move from busy to effective in business, work, and life. Follow me @hanifabarnesesq on: LinkedIn (https://www.linkedin.com/company/hanifabarnesesq) Medium (https://hanifabarnesesq.medium.com) Instagram (https://instagram.com/hanifabarnesesq) FaceBook (https://www.facebook.com/hanifabarnesesq) Clubhouse (https://www.clubhouse.com/hanifabarnesesq)
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    15 mins

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