• Emotional Sovereignty: The Key to STOP People-Pleasing for Good
    Feb 17 2025

    Are you exhausted from walking on eggshells, terrified of the fallout if you set a boundary, say no, or stand up for yourself? That ends today.

    You were never meant to carry the emotional weight of others. But somewhere along the way, you were conditioned to believe that your safety depended on keeping everyone else happy.

    🚨 The lie? That you’re responsible for managing other people’s emotions.💥 The truth? Emotional sovereignty is your birthright.

    In this episode, we’re obliterating people-pleasing at its root and unlocking the kind of safety that no one can take from you. You’ll learn:The deep programming that keeps you stuck in emotional servitude✅ 3 game-changing practices to cultivate emotional sovereignty✅ A powerful EFT tapping session to release the burden—for good

    It’s time to take up space, reclaim your energy, and stand in your own power—no apologies, no guilt, no more playing small.

    💥 Hit play. This is the shift you’ve been waiting for. 💥

    📢 Share your biggest takeaways on Instagram @takewhatresonateswithhanna—I want to hear your breakthroughs!

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    39 mins
  • The Secret to Unshakable Inner Power (And How to Find It) + EFT
    Feb 10 2025

    I used to think power was about control.

    Having control over money, circumstances, or how others saw me. I thought if I could just get my life together—be successful, be liked, be financially stable—then I’d finally feel powerful.

    But the joke was on me.

    Because real power has nothing to do with external control. And everything to do with what’s happening inside of you.


    This episode is a deep dive into:
    🔹 Why your mind is always proving your beliefs right (even the ones that keep you stuck)
    🔹 The two mindset shifts that unlock true power
    🔹 How to start rewiring your brain to embody power—today


    And we’re sealing it all in with an EFT tapping session that clears the old programming and activates your unshakable, limitless potential.

    Your power isn’t missing. It’s just waiting for you to own it. Listen now.


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    32 mins
  • Releasing Self-Doubt: Here's HOW to Trust Yourself
    Feb 3 2025

    Think you can’t trust yourself? Think again. In this episode, we’re taking a sledgehammer to the belief that’s been keeping you stuck and second-guessing every move. Here’s what you’ll walk away with:

    💡 The truth about self-doubt: Why it’s not proof you’re broken—it’s a sign you’re focusing in the wrong direction.

    🧭 How to decode your emotions: Learn how your inner compass uses feelings to guide you (yes, even the uncomfortable ones).

    ✨ A game-changing mindset shift: The surprising way your past mistakes can actually build your self-trust.

    👐 Powerful EFT tapping: A step-by-step release of the toxic belief that you can’t trust yourself—leaving you clear, confident, and empowered.

    🌟 A deeper connection to YOU: Discover how to quiet the noise of fear and other people’s opinions so you can finally hear your own wisdom.

    This episode isn’t just about learning—it’s about transforming. 💥 Ready to let go of the self-doubt and finally take back your power? Tap with me, and let’s do this! 🎧✨


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    46 mins
  • RELEASING THE BELIEF: Success Requires Struggle & Deep Sacrifice
    Jan 27 2025

    🔥 Ready to break free from the grind and actually ENJOY the path to success? 🔥

    You’ve been told that success comes from struggle, hustle, and sacrifice—but what if that’s the very belief keeping you stuck?

    This week on Take What Resonates with Hanna, we’re smashing the idea that success requires endless effort and burnout. Let’s ditch the grind and say YES to alignment, ease, and flow. Trust me, it’s time.

    🎧 Listen now and start rewriting your success story!

    Tapping begins at 15 minutes!

    Here’s a taste of what you’ll gain from this episode:

    ✨ Recognize the Root of Burnout: Understand how the belief that success must be hard is draining your energy and holding you back.

    ✨ Mindset Shifts to Break Free: Discover powerful mindset shifts that help you release the pressure to hustle and embrace aligned, sustainable success.

    ✨ Real-Life Truth Bombs: Hear my personal story of leaving a soul-sucking job and how I found success by following what actually lit me up.

    ✨ EFT Tapping Session: Tap along with me to release the belief that success can only come through struggle, so you can finally feel energized and in flow.

    ✨ Align with Effortless Success: Learn why the most aligned paths might challenge you but will always feel supported and energizing—not draining.

    ✨ Unlock Your True Potential: Free up space in your mind and body to discover what truly excites and motivates you.

    👀 If you’re tired of feeling like success is just out of reach and you’re ready to embrace a path that feels GOOD, this episode is for you.

    Hit play now and let’s make success feel easy, natural, and fully aligned.


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    27 mins
  • Finally Achieve Your Goals by Releasing This ONE Limiting Belief with EFT
    Jan 20 2025

    🎙️ Stop Chasing, Start Thriving: A Tapping Session for True Fulfillment


    What if you could approach your goals with confidence, ease, and a deep sense of hell yes alignment? In this episode, we’re tackling a belief that’s secretly been sabotaging your progress—the idea that your happiness, success, and worth are tied to “getting there.”


    🚨 Spoiler alert: They’re not!


    Join me, Hanna Masen, as we shake off the pressure to perform, ditch the hustle-for-happiness mindset, and unlock the secret to pursuing what actually lights you up. Together, we’ll explore powerful mindset shifts, grounding breathwork, and wrap it all up with a powerful EFT tapping session that will leave you feeling unstoppable.


    ✨ You’ll learn:

    Why the way you’ve been approaching your goals hasn’t been working.

    How to align your actions with what truly matters to you.

    An EFT tapping routine to clear out the pressure, shame, and self-doubt keeping you stuck.


    This is your permission slip to stop playing small, ditch the “grind,” and start moving forward with freedom, clarity, and joy. Your best life is waiting, and it all starts right here, right now.


    🌟 Ready to shift the vibe? Hit play, and let’s go!


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    37 mins