Lindsey Christian is a certified menstrual cycle coach, a podcast host and all around girl’s girl! She has dedicated her life to empowering women to reclaim their natural rhythm by balancing their cycles, hormones, and chakras. Through her holistic approach to cycle wellness, Lindsey guides women to align their bodies and minds, so they can experience vibrant health, inner harmony, and feel their best from the inside out in every phase. Let her calming voice soothe you while she completely dispels notions and outdated beliefs around the powerful female body.

✨ Find Lindsey on instagram, @divinefemininewellness, Threads: @divinefemininewellness, Find her website: here The HeartBlend Podcast: here

✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing

To book a Reiki session or to become a Reiki student of Lexi’s, click here

Natasha (Tash) Helwig graces us with her vulnerable, honest and loving presence while we navigate topics of the heart. This is like the coziest facetime with your very best girlfriend. It is rare to meet someone that has a bandwidth for both the depth and the delicate way of keeping it light and this conversation showcases just how intentional Tash is and why she is so good at what she does. She holds council, a writer, a founder and a facilitator. No matter how you slice it, she has a story to tell and we are all ears.

✨ Find Natasha on instagram, @natashalhelwig, Coaching and Workshops: here and Join the Birdhouse here, Read Natasha’s Substack here

✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing

To book a Reiki session or to become a Reiki student of Lexi’s, click here

🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

“Sometimes a window opens and goodness just spills out”-- this conversation with writer and well-living educator, Brandie Freely just so happens to be that window AND the goodness that spills out. We are blessed by the presence of Brandie while she shares the wisdom, the heart and the courage it takes to be a human, being. A human, being messy, a human, being brave, and a human, being vulnerable is no easy feat and it is with such a delicate way that Brandie holds herself and so many while navigating life, liberty and the pursuit of happiness. We are so lucky to witness history in the making and empowered ways of being with Brandie at the helm. So buckle up, grab your journal and some tissues because this episode will bring all the feels. We too laughed, cried and laughed again and we hope that you find some healing in this loving moment.

✨ Find Brandie on instagram, @brandiefreely, Threads: @brandiefreely and Join the Free School here, Read Brandie’s Substack here

✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing

To book a Reiki session or to become a Reiki student of Lexi’s, click here

🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!