The Athletes Podcast

Written by: David Stark
  • Summary

  • The Athletes Podcast is a leading source of information, inspiration, and education for anyone interested in optimizing physical performance, maintaining good health, and living an active lifestyle. Join David Stark as he interviews some of the world's biggest athletes and fitness professionals, The Athletes Podcast provides practical advice, expert insights, and real-world strategies to help listeners achieve their health and fitness goals.The goal is to entertain, educate & inspire the next generation of athletes!

    © 2025 The Athletes Podcast
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Episodes
  • Nick Bowins & Dan Marrazza: The Role of Social Media in Sports - Episode #251
    Jan 17 2025

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    This episode focuses on the critical role of social media for athletes in building their brands and connecting with fans. Nick Bowins and Dan Marrazza discuss strategies, share insights on the evolving digital landscape, and emphasize the necessity of authenticity and intelligent engagement for aspiring athletes.

    • The significance of social media in an athlete's career
    • Successful case studies and examples of athlete branding
    • Challenges traditional sports culture presents to athlete engagement
    • Strategies for young athletes looking to build an online presence
    • The potential of social media for charity and community engagement
    • Future trends in athlete representation and content creation on social media
    • The difference in social media acceptance between various sports leagues

    Check out Hockey Collective & Working in Hockey Newsletter!

    Each athlete's story is unique, and so are their pathways to success. By embracing social media with authenticity, athletes can harness their personal brand potential and engage with their audience in fresh, meaningful ways.

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    Check out Nick's Stuff:
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    Check out Dan's stuff:
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    Check out Dave's stuff:
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    58 mins
  • Wyatt Moss: 50 States Marathon Challenge - #250
    Jan 7 2025

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    Wyatt Moss shares his inspiring journey of completing 50 marathons in 50 states within a year, emphasizing the importance of mindset, faith, and community support. He highlights how the philosophy of "Misogi," which focuses on striving for greatness in each day, propelled him through physical and mental struggles along the way.

    • Introduction of Wyatt Moss and the 250th episode
    • Misogi philosophy about daily greatness
    • Overview of running 50 marathons in 50 states
    • Reflections on the physical and mental challenges faced during the year
    • Community engagement through social media and content creation
    • Role of faith in motivation and resilience
    • Memorable marathons and beautiful locations experienced
    • Insights into nutrition and training during marathons
    • Plans for future challenges, including seven marathons across seven continents
    • Advice on the importance of crafting one’s narrative and self-belief

    Wyatt's Go Fund Me

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    Want to see more of the AP? Subscribe to the AP YouTube channel.
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    Check out Wyatt's stuff:
    Instagram
    TikTok
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    Check out Dave's stuff:
    Instagram
    Twitter
    LinkedIn
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    Try Can-I-Wellness Sleep Product 20% off - AP20 at checkout
    --
    Get 20% off Caldera Lab Men's Skincare Products
    --
    Get your Vivobarefoot Shoes 20% off by using the code: ATHLETEPOD20

    Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google | Youtube l Save 20% on Perfect Sports Supplements

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    1 hr and 5 mins
  • 3 x Olympian Liz Gleadle's Innovative Approach to Athlete Development - Episode #249
    Dec 17 2024

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    Three-time Olympian and motivational speaker Liz Gleadle joins us for the second time on the show for an insightful conversation about her groundbreaking holistic approach to athlete training. Here is the link to her course:

    https://www.skool.com/peak-performance-accelerator-1215/about

    The first module, Foundations, is free.

    The second, Daily Wins, is paid. Athletes get a 60% discount - they just have to message (@javelizz) directly on Skool or Instagram!

    Discover how Liz's innovative course integrates physical, mental, emotional, and social elements to unlock peak performance. Through her personal journey, Liz challenges the status quo by advocating for emotional intelligence and resilience, especially for young male athletes, and sheds light on why traditional training methods often miss the mark.

    We journey into the heart of emotional intelligence, where Liz emphasizes the transformative power of recognizing and embracing negative emotions. With engaging discussions on diversifying physical activities like parkour and dance, Liz illustrates how reconnecting with primal movement patterns can enhance both physical and emotional readiness. Her insights push us to rethink our modern lifestyles and the crucial need to incorporate foundational movement skills into our routines for overall well-being.

    The conversation gets practical as we focus on mindset and the power of daily habits. Liz introduces the concept of the "minimum effective dose" and the Daily Wins system, demonstrating how small daily achievements can lead to significant personal growth. As we explore strategies for balancing enjoyment and performance, including the effects of alcohol on athletes, Liz shares captivating stories from the Olympics, offering a nuanced perspective on maintaining professionalism while celebrating success.

    Powered by Perfect Sports Supplements use "AP20" to save 20%!
    --
    Want to see more of the AP? Subscribe to the AP YouTube channel.
    --
    Check out Liz's stuff:
    Instagram
    Twitter
    --
    Check out Dave's stuff:
    Instagram
    Twitter
    LinkedIn
    --
    Try Can-I-Wellness Sleep Product 20% off - AP20 at checkout
    --
    Get 20% off Caldera Lab Men's Skincare Products
    --
    Get your Vivobarefoot Shoes 20% off by using the code: ATHLETEPOD20

    Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google | Youtube l Save 20% on Perfect Sports Supplements

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    34 mins

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