In this episode, Carolyn and Chris interview Melana Carbary. The interviews in this series are intended to provide some new perspectives on attachment in the real world. Melana is a financial planner focusing her practice on women’s needs. She gives a fresh perspective on emotion and attachment when it comes to finances.

Guest Links:

https://burningriverag.com/

https://enlightenher.com/

http://divorcenavigator.com/

Disclaimer: Some details have been edited for privacy purposes. The views and opinions expressed here are for public consumption but are not meant to take the place of therapy and/or medical attention.

Show Hosts:

Chris Wells: chris@aohcc.com

Carolyn Wenner: carolynwenner3@gmail.com

Workshops Hosted by Carolyn and Chris:

Created for Connection: https://www.carolynwenner.com/created-for-connection

Hold Me Tight: https://www.carolynwenner.com/hmt-workshop

EFT Resources:

Sue Johnson: https://drsuejohnson.com/

Books by Sue Johnson: https://drsuejohnson.com/books/

International Center for Excellence in Emotionally Focused Therapy (ICEEFT): https://iceeft.com/

In this episode, Carolyn and Chris begin the first of three interviews to get different perspectives on encountering emotion and attachment in daily life. Shannon Jones joins the show to give the perspective of a family law attorney. They explore the emotions she encounters in her office and how she navigates those emotions and attachment.

Guest Links:

https://www.shannonjoneslaw.com/

843-720-3100

Disclaimer: Some details have been edited for privacy purposes. The views and opinions expressed here are for public consumption but are not meant to take the place of therapy and/or medical attention.

Show Hosts:

Chris Wells: chris@aohcc.com

Carolyn Wenner: carolynwenner3@gmail.com

Workshops Hosted by Carolyn and Chris:

Created for Connection: https://www.carolynwenner.com/created-for-connection

Hold Me Tight: https://www.carolynwenner.com/hmt-workshop

EFT Resources:

Sue Johnson: https://drsuejohnson.com/

Books by Sue Johnson: https://drsuejohnson.com/books/

International Center for Excellence in Emotionally Focused Therapy (ICEEFT): https://iceeft.com/

In this episode, Carolyn and Chris discuss their experience with being therapists. They talk about what they like and dislike as therapist and let you in a little to what your therapist may be thinking.

Disclaimer: Some details have been edited for privacy purposes. The views and opinions expressed here are for public consumption but are not meant to take the place of therapy and/or medical attention.

Show Hosts:

Chris Wells: chris@aohcc.com

Carolyn Wenner: carolynwenner3@gmail.com

Workshops Hosted by Carolyn and Chris:

Created for Connection: https://www.carolynwenner.com/created-for-connection

Hold Me Tight: https://www.carolynwenner.com/hmt-workshop

EFT Resources:

Sue Johnson: https://drsuejohnson.com/

Books by Sue Johnson: https://drsuejohnson.com/books/

International Center for Excellence in Emotionally Focused Therapy (ICEEFT): https://iceeft.com/

In this episode, Carolyn and Chris discuss recovering from an affair. They look at what to expect from the offending and offended partner and how that shows up in therapy. This is a difficult wounding that many couples are not able to recover from even with the assistance of a therapist. This episode, hopefully, if both partners are invested in repair, can create curiosity about what recovery could look like.

Disclaimer: Some details have been edited for privacy purposes. The views and opinions expressed here are for public consumption but are not meant to take the place of therapy and/or medical attention.

Show Hosts:

Chris Wells: chris@aohcc.com

Carolyn Wenner: carolynwenner3@gmail.com

Workshops Hosted by Carolyn and Chris:

Created for Connection: https://www.carolynwenner.com/created-for-connection

Hold Me Tight: https://www.carolynwenner.com/hmt-workshop

EFT Resources:

Sue Johnson: https://drsuejohnson.com/

Books by Sue Johnson: https://drsuejohnson.com/books/

International Center for Excellence in Emotionally Focused Therapy (ICEEFT): https://iceeft.com/

In this episode, Carolyn and Chris discuss common blocks for couples during the holidays. The holiday season for some is their favorite time of year, for some, it is the most feared time of year. Perhaps you or your partner have some raw spots around the holidays. What would it be like to get curious about those and work to head off some potentially difficult situations? Maybe, you can learn how to show up for your partner in ways you didn’t know they needed you to.

Disclaimer: Some details have been edited for privacy purposes. The views and opinions expressed here are for public consumption but are not meant to take the place of therapy and/or medical attention.

Show Hosts:

Chris Wells: chris@aohcc.com

Carolyn Wenner: carolynwenner3@gmail.com

Workshops Hosted by Carolyn and Chris:

Created for Connection: https://www.carolynwenner.com/created-for-connection

Hold Me Tight: https://www.carolynwenner.com/hmt-workshop

EFT Resources:

Sue Johnson: https://drsuejohnson.com/

Books by Sue Johnson: https://drsuejohnson.com/books/

International Center for Excellence in Emotionally Focused Therapy (ICEEFT): https://iceeft.com/

In this episode Carolyn and Chris discuss the concept of wounded healers. They go more in depth on how their own wounds and experience with attachment led them to become therapist. We all carry our own wounds and we try to apply what we learn from them the best we can, but we don’t always get it right. Even your therapist.

Disclaimer: Some details have been edited for privacy purposes. The views and opinions expressed here are for public consumption but are not meant to take the place of therapy and/or medical attention.

Show Hosts:

Chris Wells: chris@aohcc.com

Carolyn Wenner: carolynwenner3@gmail.com

Workshops Hosted by Carolyn and Chris:

Created for Connection: https://www.carolynwenner.com/created-for-connection

Hold Me Tight: https://www.carolynwenner.com/hmt-workshop

EFT Resources:

Sue Johnson: https://drsuejohnson.com/

Books by Sue Johnson: https://drsuejohnson.com/books/

International Center for Excellence in Emotionally Focused Therapy (ICEEFT): https://iceeft.com/

In this episode Carolyn and Chris discuss another popular couples therapy approach the Gottman Method. Gottman outlines 4 horseman of the apocalypse that show up in couples relationships that spell disaster for the relationship. Carolyn and Chris break these down and look at what Gottman says and what EFT would say about these 4 horseman that are behaviors that show up in a relationship. This episode focuses on two of the horseman, criticism and contempt.

Disclaimer: Some details have been edited for privacy purposes. The views and opinions expressed here are for public consumption but are not meant to take the place of therapy and/or medical attention.

Show Hosts:

Chris Wells: chris@aohcc.com

Carolyn Wenner: carolynwenner3@gmail.com

Workshops Hosted by Carolyn and Chris:

Created for Connection: https://www.carolynwenner.com/created-for-connection

Hold Me Tight: https://www.carolynwenner.com/hmt-workshop

EFT Resources:

Sue Johnson: https://drsuejohnson.com/

Books by Sue Johnson: https://drsuejohnson.com/books/

International Center for Excellence in Emotionally Focused Therapy (ICEEFT): https://iceeft.com/

In this episode Carolyn and Chris discuss another popular couples therapy approach the Gottman Method. Gottman outlines 4 horseman of the apocalypse that show up in couples relationships that spell disaster for the relationship. Carolyn and Chris break these down and look at what Gottman says and what EFT would say about these 4 horseman that are behaviors that show up in a relationship. This episode focuses on two of the horseman, defensiveness and stonewalling.

Disclaimer: Some details have been edited for privacy purposes. The views and opinions expressed here are for public consumption but are not meant to take the place of therapy and/or medical attention.

Show Hosts:

Chris Wells: chris@aohcc.com

Carolyn Wenner: carolynwenner3@gmail.com

Workshops Hosted by Carolyn and Chris:

Created for Connection: https://www.carolynwenner.com/created-for-connection

Hold Me Tight: https://www.carolynwenner.com/hmt-workshop

EFT Resources:

Sue Johnson: https://drsuejohnson.com/

Books by Sue Johnson: https://drsuejohnson.com/books/

International Center for Excellence in Emotionally Focused Therapy (ICEEFT): https://iceeft.com/