The Brain People Podcast

Written by: Beautiful Minds Wellness
  • Summary

  • 4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com
    © Beautiful Minds Wellness 2023
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Episodes
  • 089 | Cognitive Processing Therapy
    Oct 21 2024

    In this episode, Amanda Anguish and Dr. K'dee Crews discuss what Cognitive Process Therapy is and how it used to help people coping with post-traumatic stress disorder.
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    💻 Additional resources & Websites:

    ► Medical treatment - https://www.beautifulmindsmedical.com

    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org


    #mentalhealth #podcast #cbt #cptsd #cpt

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    39 mins
  • 088 | OCD
    Oct 7 2024

    Join us as Dr. Daniel Binus and Amanda Anguish discuss what Obsessive-Compulsive Disorder is—as well as therapies to help manage this disorder.

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    💻 Additional resources & Websites:

    ► Medical treatment - https://www.beautifulmindsmedical.com

    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org


    #mentalhealth #therapy #ocd #anxiety

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    47 mins
  • 087 | Sleep Hygiene
    Sep 24 2024

    Join us as Dr. K'dee Crews and Jonathan Edens continue their discussion on sleep. In this episode, they talk about the importance of good sleep etiquette—as well as tips & tricks to help with effective rest.

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    💻 Additional resources & Websites:

    ► Medical treatment - https://www.beautifulmindsmedical.com

    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org


    #mentalhealth #podcast #sleep

    Show more Show less
    45 mins

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