• The Crew Effect: Why Healthy People Obsess About Who's Around Them

  • Jan 21 2025
  • Length: 30 mins
  • Podcast

The Crew Effect: Why Healthy People Obsess About Who's Around Them

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  • Summary

  • The 3 Big Questions We're Answering:

    1. How does the quality of our relationships impact our overall health and well-being?
    2. What practical steps can we take to surround ourselves with a supportive and uplifting community?
    3. How can our environment influence our health, fitness, and personal growth behaviors?

    👉🏼 Get the full Listener's Guide here

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    ❤️‍🔥 Free Newsletter & the Chase Club

    👉🏼 New to Chasing Excellence? Start here!

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    👋 THANKS TO OUR SPONSORS

    🔗 BetterHelp - Online therapy platform

    🔗 The Defender - Icon of adventure on the roads

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    🤙 ABOUT US

    📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

    📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
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