Frank and Jason are back with a fresh episode of The DFO Rundown as they go around the league and touch on some of the bigger stories that are floating around.

To start the pod, they talked about the Vancouver Canucks, who welcomed back Thatcher Demko to the lineup and are expected to have JT Miller back by the end of the week. Could the Canucks start to gain some momentum now that they have some key pieces back?

One team that has not been gaining any sort of momentum is the Nashville Predators. They are still sitting at the bottom of the league after spending like drunken sailors over the summer. Frank speculated on whether or not a coaching change is needed while Gregor talked about how they need to just accept fate this year and take whatever draft pick they get.

They also quickly touched on Trevor Zegras’ knee injury before bringing in Tyler Yaremchuk for Buy or Sell where he got the guys take on a few of the major awards that appear to have clear front runners at the one-third mark of the season.

They wrapped things up by each giving their five true Stanley Cup contenders. The guys were pretty aligned with who they had but there were some interesting debates about the teams they omitted.

2:20 - Canucks get Miller & Demko back

9:20 - Preds keep slipping

23:00 - Ducks & Zegras

24:00 - Buy or Sell

41:10 - Who are the Cup contenders?

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Frank and Jason are back with a fresh edition of The DFO Rundown and to kick things off today, they discussed what went down on Friday with the New York Rangers as they made a pair of significant moves. First, they traded their Captain Jacob Trouba to the Anaheim Ducks and managed to get out of his entire contract then just a few hours later, they came to an agreement with franchise goalie Igor Shesterkin, which was the richest contract ever given to a goaltender.

With all things considered, was Friday a win for GM Chris Drury? Or is there now pressure to add? The guys discussed that and also talked about why the Ducks wanted to make this move.

The other piece of news from late last week was the third coaching change of the regular season. The Chicago Blackhawks fired Luke Richardson after just over two years behind their bench and replaced him with Anders Sorensen. That led to some talk about how the Blackhawks are handling their rebuild and whehter or not they’re on track in the Connor Bedard era.

Tyler then popped in for Fill in the Blank where he asked the guys a little bit more about the Ducks plans and also how much longer Blackhawks fans will have to wait until they’re finally watching their team back in the playoffs.

To wrap it up, Jason talked about the Eastern Conference playoff picture as things begin to tighten up. Can the Penguins actually stay in the hunt? Out West, Frank had some questions about the Dallas Stars.

1:10 - Rangers trade Trouba

11:40 - Shesterkin’s record extension

21:50 - Blackhawks fire Richardson

33:20 - Fill in the Blank

41:00 - Eastern playoff picture

46:20 - Western playoff picture

1:02:10 - Board of Governors preview

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The Four Nations Rosters have officially been announced with roughly two months to go before the tournament will get going. That's where Jason and Frank began on today’s edition of The DFO Rundown.

They started by talking about who who have been considered the last cuts for both Team USA and Team Canada. Players like Zach Hyman, Tage Thompson, Evan Bouchard, and Cole Caufield are the names that immediately got brought up, but Frank also thought a player like Jason Robertson deserved more love in the conversation. They also broke down some of the flaws with each team’s selection process.

After breaking down each roster, Tyler jumped in for a new edition of Buy or Sell where he asked the guys about whether or not the Nashville Predators would consider a coaching change, if the Los Angeles Kings are legit contenders in the West, and whether or not Auston Matthews can work his way back into the goal scoring race.

After that, Jason and Frank went around the NHL and talked about the Trevor Zegras injury, Mitch Marner’s production, and the David Jiricek trade that went down last weekend.

4:50 - USA last cuts

10:00 - Canada’s big omissions

20:20 - USA snubs

32:00 - Buy or Sell (Preds, Kings, Matthews)

41:15 - Who’s the favourite at the Four Nations?

43:30 - Zegras injury

46:00 - Marners’s future

52:10 - Jiricek trade

Want to hear more from Frank, Jason and the entire DFO team? Subscribe to our YouTube: https://www.youtube.com/@daily_faceoff

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