The Elite Pod

Written by: Elite Fitness
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  • Summary

  • Welcome to The Elite Pod. We are a personal training facility in Downtown Santa Ana and we will be discussing topics related to the world of fitness. Our goal is to help you with your fitness journey. Whether you are a newbie trying to get started or someone who has continually tried and failed over many years, this podcast will give you guidance, motivation, and pro tips through the ups and downs of a fitness journey. Let's make fitness a habit for you! https://linktr.ee/elitefitnessca Elite Fitness Downtown 214 N Broadway Santa Ana, CA 92701
    Elite Fitness
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Hygiene & Healthy Living
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Episodes
  • Staying Active During the Holidays

    Staying Active During the Holidays
    Dec 23 2022
    Today, Joaquin, Lilli, and Felix talk about staying active during the holidays, whether you are traveling home, going on vacation, or staying home but not wanting to miss out on leg day! The holidays are meant to be relaxing and enjoyable, but that doesn't mean you can't work out!  Follow us on Instagram @elitefitnessdowntown! Are you looking to start your fitness journey? Join us at our personal training facility in Downtown Santa Ana. Contact information is in our linktree!
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    16 mins
  • Mindset Story with Robert "Bobby" Flores - Part 2

    Mindset Story with Robert "Bobby" Flores - Part 2
    Dec 15 2022

    Welcome back for part two of Bobby's mindset story! Joaquin and Bobby sit down and talk about his story after beating cancer and his journey with Elite Fitness! 

    #Fuckcancer by Robert Flores is a raw, graphic, and occasionally funny first-hand account of how Robert beat stage four cancer. Robert's blog of his daily cancer treatments was turned into a book to help spread awareness to the male, Latino community of colorectal cancer. Men rarely speak of very personal events in their life. Robert lifts the veil to help anyone that faces cancer treatment.

    We are giving away a copy of Bobby's book! Be the first listener to email us #FUCKCANCER at getfit@elitefitnessdowntown.com to win!

    Follow Bobby on Instagram @bobbyknowsbeeer!

    Follow us on Instagram @elitefitnessdowntown!

    Are you looking to start your fitness journey? Join us at our personal training facility in Downtown Santa Ana. Contact information is in our linktree!
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    23 mins
  • Creating an Effective Workout Routine

    Creating an Effective Workout Routine
    Dec 7 2022

    We are all busy (especially during the holidays)! Finding time to work out is usually at the bottom of the list. Today, our trainers discuss how to create a workout routine that fits those busy schedules!


    Follow us on Instagram @elitefitnessdowntown!

    Are you looking to start your fitness journey? Join us at our personal training facility in Downtown Santa Ana. Contact information is in our linktree!
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    23 mins

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