Épisodes

  • Staying Active During the Holidays
    Dec 23 2022
    Today, Joaquin, Lilli, and Felix talk about staying active during the holidays, whether you are traveling home, going on vacation, or staying home but not wanting to miss out on leg day! The holidays are meant to be relaxing and enjoyable, but that doesn't mean you can't work out!  Follow us on Instagram @elitefitnessdowntown! Are you looking to start your fitness journey? Join us at our personal training facility in Downtown Santa Ana. Contact information is in our linktree!
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    16 min
  • Mindset Story with Robert "Bobby" Flores - Part 2
    Dec 15 2022

    Welcome back for part two of Bobby's mindset story! Joaquin and Bobby sit down and talk about his story after beating cancer and his journey with Elite Fitness! 

    #Fuckcancer by Robert Flores is a raw, graphic, and occasionally funny first-hand account of how Robert beat stage four cancer. Robert's blog of his daily cancer treatments was turned into a book to help spread awareness to the male, Latino community of colorectal cancer. Men rarely speak of very personal events in their life. Robert lifts the veil to help anyone that faces cancer treatment.

    We are giving away a copy of Bobby's book! Be the first listener to email us #FUCKCANCER at getfit@elitefitnessdowntown.com to win!

    Follow Bobby on Instagram @bobbyknowsbeeer!

    Follow us on Instagram @elitefitnessdowntown!

    Are you looking to start your fitness journey? Join us at our personal training facility in Downtown Santa Ana. Contact information is in our linktree!

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    23 min
  • Creating an Effective Workout Routine
    Dec 7 2022

    We are all busy (especially during the holidays)! Finding time to work out is usually at the bottom of the list. Today, our trainers discuss how to create a workout routine that fits those busy schedules!


    Follow us on Instagram @elitefitnessdowntown!

    Are you looking to start your fitness journey? Join us at our personal training facility in Downtown Santa Ana. Contact information is in our linktree!

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    23 min
  • Mindset Story with Virginia Tibbetts
    Dec 6 2022

    Today, The Elite Pod is joined by special guest Virginia Tibbetts, a long-time member at Elite Fitness, to tell us about her fitness journey. We all have a story to tell, and Virginia's is one of triumph and perseverance. 

    Follow us on Instagram @elitefitnessdowntown!

    Are you looking to start your fitness journey? Join us at our personal training facility in Downtown Santa Ana. Contact information is in our linktree!

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    23 min
  • Getting Through the Holiday Season with Chelsea Leigh
    Nov 22 2022

    The holidays are fast approaching, and big family dinners contain delicious foods and drinks. But imagine not feeling awful after you eat a meal! Today, Joaquin and special guest Chelsea Leigh talk about getting through the holidays by managing your plate at the dinner table!


    Check out Chelsea's website at chilipepper.life!

    Follow us on Instagram @elitefitnessdowntown!

    Are you looking to start your fitness journey? Join us at our personal training facility in Downtown Santa Ana. Contact information is in our linktree!

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    25 min
  • Mindset Story with Robert "Bobby" Flores - Part 1
    Nov 14 2022

    #Fuckcancer by Robert Flores is a raw, graphic, and occasionally funny first-hand account of how Robert beat stage four cancer. Robert's blog of his daily cancer treatments was turned into a book to help spread awareness to the male, Latino community of colorectal cancer. Men rarely speak of very personal events in their life. Robert lifts the veil to help anyone that faces cancer treatment.  

    We are giving away a copy of Bobby's book! Be the first listener to email us #FUCKCANCER at getfit@elitefitnessdowntown.com to win! 

    Follow Bobby on Instagram @bobbyknowsbeeer!

    Follow us on Instagram @elitefitnessdowntown!

    Are you looking to start your fitness journey? Join us at our personal training facility in Downtown Santa Ana. Contact information is in our linktree!


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    20 min
  • Big Gyms vs. Small Gyms: The Elite Story
    Nov 7 2022

    We all start our journies somewhere! Elite Fitness has one of those stories! Today, our trainers and Elite Fitness Downtown owner Joaquin Martinez discuss their personal stories that lead them to Elite. Coming from a "big box" gym to a small private gym in Santa Ana, each has their own story to tell and compare their experience at Elite Fitness Downtown to their time working at a more extensive gym. 

    Follow us on Instagram @elitefitnessdowntown! 

    Are you looking to start your fitness journey? Join us at our personal training facility in Downtown Santa Ana. Contact information is in our linktree!



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    17 min
  • When You Take Candy From Jason - How to Workout with Injuries
    Oct 31 2022

    Happy Halloween, Elite fam! What happens when you take candy from Jason? You might get hurt, but you get back up and keep going! That's what today's episode is all about; overcoming injuries and learning how to work out when injured. Even if Jason, Micheal Meyers, and Freddy are after you, get back up and keep going! You got this!


    Follow us on Instagram @elitefitnessdowntown

    Looking to start your fitness journey? Join us at our personal training facility in Downtown Santa Ana. Contact information is in our linktree!

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    14 min