The Heart and Mind Podcast

Written by: The Heart and Mind Summit
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  • Summary

  • The Heart and Mind Podcast brings together mental health and spirituality in order to transform your everyday life. Explore practical topics with a host of professionals as they provide resources and encouragement through life’s mental challenges.
    Copyright 2023 All rights reserved.
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Hygiene & Healthy Living Psychology
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Episodes
  • The Neurobiology of Anxiety

    The Neurobiology of Anxiety
    Jun 9 2023

    This episode we get to visit with Dr. Angela Yi, a neuropsychologist who helps her clients confront tragedy, isolation, and other anxiety-inducing events. What happens in the brain when anxiety strikes, and what are some ways improve our wellbeing in those moments and seasons of life? Can faith play a role in managing anxiety? Let's learn together.
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    31 mins
  • Understanding Anxiety

    Understanding Anxiety
    Apr 28 2023

    The first episode! We discuss anxiety with Dr. Dennis Wallstrom, PhD, as we prepare for the third annual summit on 05/07/2023. https://www.heartandmindsummit.org/

    Resources: Anxiety and Phobia Workbook

    Music by: Aaron Mailangkay

    Sponsor: North Hills Church

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    31 mins

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