The Inside Our Brain Podcast

Written by: Inside Our Brain
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  • Summary

  • We talk about a variety of subjects. We talk about mental health, substance use, and how it affects people including the stigma. We both have our own diagnosis and we want to lessen the stigma which surrounds the subject. We want to be able to create conversations, not judgement. We are just two people who talk about life in general as well. The fist Episode is on the fly so to speak. We were both nervous.
    Copyright 2024 All rights reserved.
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Episodes
  • EPISODE 10: Harm Reduction and small talk

    EPISODE 10: Harm Reduction and small talk
    Jul 28 2024

    Harm reduction and what it is. Here is the information I used in this episode https://www.samhsa.gov/find-help/harm-reduction

    insideourbrain@yahoo.com

    Insideourbrains2@gmail.com

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    28 mins
  • EPISODE 9 Myth Versus Facts, Safety Plan

    EPISODE 9 Myth Versus Facts, Safety Plan
    Jun 23 2024

    Here are the resources for this podcast:

    The National Institute of Mental Health: https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health

    https://www.samhsa.gov/mental-health/myths-and-facts#

    Safety Plan

    https://988lifeline.org/wp-content/uploads/2017/09/Brown_StanleySafetyPlanTemplate1.pdf

    Our email insideourbrain@yahoo.com

    #mentalhealth #safetyplan #caring #conversationnotstigma
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    22 mins
  • EPISODE 8 Our normal Shenanigans

    EPISODE 8 Our normal Shenanigans
    Jun 20 2024

    We love to laugh and took another break from our normal podcast. It is my son and I having a normal conversation, then realized after recording, we couldn't stay on track LOL

    #mentalhealth #substanceuse #normalconversation

    insideourbrain@yahoo.com

    insideourbrains2@gmail.com
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    30 mins
Psychology Alternative & Complementary Medicine Hygiene & Healthy Living
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