• Ep. 11 A Reconnection with Kate King
    Jun 27 2022

    Katherine King, PsyD is a clinical psychologist and assistant professor of psychology at William James College. She was trained in evidence-based treatments within the Veterans’ Administration and has a private practice specializing in geropsychology. She is also a member of the Boston Shambhala Center Board of Directors, a vajrayana student of Buddhism, and has practiced meditation for over 20 years.



    Support this podcast at — https://redcircle.com/the-kind-mess-podcast/donations
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    1 hr and 16 mins
  • Ep. 10 A sharing with Kerry Athanasiadis
    Mar 23 2022

    Kerry is a consulting Psychologist, Yoga Teacher and the Director of the practice at Be You Psychology & Counselling, in Camberwell, Melbourne. She is committed to raising awareness of mental health, mind-body connection and self compassion. Kerry also shares her experience of navigating through the mud of Hashimoto's disease with the lotus of Mindful self compassion.



    Support this podcast at — https://redcircle.com/the-kind-mess-podcast/donations
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    1 hr and 6 mins
  • Ep. 9 A triad with Travis Reints
    Jan 6 2022

    Travis Reints is a man on a mission. After experiencing personal darkness, he has intentionally moved towards the light. As a mental health advocate and fitness professional, Travis works to build community and connection and reminds us all that it is "OK not to be OK"



    Support this podcast at — https://redcircle.com/the-kind-mess-podcast/donations
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    57 mins
  • Ep. 8 Jad & Mike in Discussion
    Jan 4 2022

    A holiday season bonus episode taken from a Face Book live discussion. Join Mike and Jad as they share personal insights into Mindfulness and Self-Compassion.



    Support this podcast at — https://redcircle.com/the-kind-mess-podcast/donations
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    51 mins
  • Ep. 7 Being Compassionately Human - A reunion with Tina Gibson
    Dec 14 2021

    Tina Gibson is passionate about compassion. As a certified Mindful Self Compassion teacher and MSC teacher trainer and mentor, she leads Australian MSC culture and practice. Tina teaches with a unique blend of warmth and humor that fosters interconnection.



    Support this podcast at — https://redcircle.com/the-kind-mess-podcast/donations
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    56 mins
  • Ep. 6 No Mud, No Lotus - A Discourse with Steph Gadsden
    Sep 7 2021

    Stephanie Gadsden a Functional Medicine, Certified Buteyko Breathing, Klinghardt A.R.T., GAPS, MINDD, SIBO & MiCBT Practitioner. Steph advocates for a holistic and integrative approach to help people maintain health and achieve wellness, particularly in the areas of mental health and fatigue disorders.



    Support this podcast at — https://redcircle.com/the-kind-mess-podcast/donations
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    46 mins
  • Ep. 5 The ecological self in exile - A yarn with Claire Dunn
    Jul 31 2021

    Claire Dunn is an author, teacher and mentor. She is passionate about fostering deep connection to earth, self and community, and ‘rewilding’ both our inner and outer landscapes.



    Support this podcast at — https://redcircle.com/the-kind-mess-podcast/donations
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    1 hr and 5 mins
  • Ep. 4 Jad's compassionate Butt kicker - A speakeasy with Meghann Birks
    Jul 11 2021

    Meghann Birks understands that the obstacle is definitely the way. As a certified life coach and practitioner of the Wim Hoff method, she turns dreamers into do-ers. Meghann compassionately prods limiting internal narratives and loves the alchemy of empowering others.



    Support this podcast at — https://redcircle.com/the-kind-mess-podcast/donations
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    1 hr and 26 mins