When you are depressed and lonely, the last thing you want to do is create drastic change, or connect with someone to talk to....but that could be exactly what you need. In this episode, Lizzie candidly shares her recent struggles with depression and overwhelm, what she does to accept it, and how to find ways to overcome at the same time. Deana and Lizzie also discuss the smaller, sneakier things in life that can build up over time, causing our personal ships to sink if we don't take notice.

Check out our website! Thematadoras.com

Drop us a line, anytime! Thematadoras@gmail.com

Like and follow us on YouTube, Tik Tok, and Instagram @thematadoras

We would love to have you join us on our public FB group; Women of Faith; Breaking Free From Toxic Relationships, or request to join our private FB group; The Matadoras.

Have you ever wished that you had a panel of experts that you could consult before leaving your abuser or helping a loved one to leave? Questions about a restraining order, how to prove the abuse, custody, stalking, saving money to support your family, and leaving SAFELY. Well, don't miss this Telesummit coming Jan 18th, to Zoom, featuring a Domestic Violence Detective, Lawyer, Women's Shelter Representative, Financial Coach, and interview with Dr. Sam Vaknin, Professor of Psychology and Narcissist Expert.

This 2 hour free tele summit will also include a Q&A time at the end. Don't pass this up! Sign up below

http://subscribepage.io/twm73y

Check out our website! Thematadoras.com

Drop us a line, anytime! Thematadoras@gmail.com

Like and follow us on YouTube, Tik Tok, and Instagram @thematadoras

We would love to have you join us on our public FB group; Women of Faith; Breaking Free From Toxic Relationships, or request to join our private FB group; The Matadoras.

Are you a busy, stressed out parent? Or are you a single parent struggling with the challenge of balancing family, finances, and quality time with your kids? In this episode, Silly Chef Garby offers insights on why cooking a meal together is an ancient tradition of time, and a powerful way to create lasting memories for your children. This Silly Chef creates simple, delicious, budget friendly recipes that you and your kids with love, and BONUS, the videos are hilarious and full of special effects that your littles will watch again and again. Silly Chef Garby is on YouTube, Instagram, and TikTok-AND he will cook your child’s favorite recipe on the air when you email the request to chefgarby@outlook.com.

Check out our website! Thematadoras.com

Drop us a line, anytime! Thematadoras@gmail.com

Like and follow us on YouTube, Tik Tok, and Instagram @thematadoras

We would love to have you join us on our public FB group; Women of Faith; Breaking Free From Toxic Relationships, or request to join our private FB group; The Matadoras.

Have you ever grieved over a situation or a loved one and wished so badly that you would have done things differently? Do you agonize that maybe another choice would have changed this terrible situation?
In this episode, Lizzie and Deana discuss some real life situations, analyzing the ways that unhealthy grieving can keep you stuck, and stall the healing that needs to occur.

Check out our website! Thematadoras.com

Drop us a line, anytime! Thematadoras@gmail.com

Like and follow us on YouTube, Tik Tok, and Instagram @thematadoras

We would love to have you join us on our public FB group; Women of Faith; Breaking Free From Toxic Relationships, or request to join our private FB group; The Matadoras.

Join us today with special guest Bre Wolta who became a Relationship Clarity Coach, and began "Lucid Living" after her own difficult journey with a toxic narcissist.
In today's episode, Bre will highlight the 3 elements women need in their life when healing from narcissistic abuse to go from feeling confused and full of guilt to confident and deserving of a healthy relationship.

Here is how to find Bre with Lucid Living!
Website: www.brewolta.com

- Heartbreak to Wholeness Podcast, Episode 47 - Was Any Of It Real? Signs You've Been Deceived In A Narcissistic Relationship & How To Finally Understand It https://tinyurl.com/ep47htw-thematadoras

- Find Yourself Again (A self-guided course to help you identify your values, needs and wants so you can enter into healthy relationships confidently) Use discount code PODCAST10: https://tinyurl.com/fya-thematadoras

Check out our website! Thematadoras.com

Drop us a line, anytime! Thematadoras@gmail.com

Like and follow us on YouTube, Tik Tok, and Instagram @thematadoras

We would love to have you join us on our public FB group; Women of Faith; Breaking Free From Toxic Relationships, or request to join our private FB group; The Matadoras.

Join Lizzie and Deana as they address the challenges faced during the holiday season, particularly for those in abusive relationships, those who are separated, and those with blended families. We discuss the increase in domestic violence during the holidays, the importance of emotional and physical safety, and how to help your children during the stressful transition of separate homes during the holiday season.

Check out our website! Thematadoras.com

Drop us a line, anytime! Thematadoras@gmail.com

Like and follow us on YouTube, Tik Tok, and Instagram @thematadoras

We would love to have you join us on our public FB group; Women of Faith; Breaking Free From Toxic Relationships, or request to join our private FB group; The Matadoras.

Ever thought about the role an abuser's friends and family play in the cycle of harm? Join us with returning guests Tiffany and Alexis as they reveal their powerful stories of re-victimization—not just from the abuser, but from those who stood by their side.

Check out our website! Thematadoras.com

Drop us a line, anytime! Thematadoras@gmail.com

Like and follow us on YouTube, Tik Tok, and Instagram @thematadoras

We would love to have you join us on our public FB group; Women of Faith; Breaking Free From Toxic Relationships, or request to join our private FB group; The Matadoras.

Join us today for Jen's story. Jen is a highly accomplished, ultra bright PH.D educator who fell for a Narc. Her message to you is that it doesn't matter how smart or educated you are....we all have vulnerabilities!

Oh, and stick around for the SURPRISE REVEAL at the end!!!

Check out our website! Thematadoras.com

Drop us a line, anytime! Thematadoras@gmail.com

Like and follow us on YouTube, Tik Tok, and Instagram @thematadoras

We would love to have you join us on our public FB group; Women of Faith; Breaking Free From Toxic Relationships, or request to join our private FB group; The Matadoras.