Hello new mama and welcome back to The Night Feed. Tonight, I'm talking kegels, breastfeeding pain, how to make the daily routine more fun and the comparison trap.

I'm also sharing a response we've had to the Mother In Law dilemma last week.

If you're enjoying the podcast, feel free to buy me a coffee here: https://buymeacoffee.com/thenightfeed

Or leave me a review wherever you listen!

Wishing you a restful night ahead, goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to The Night Feed! Tonight I'm sharing a listener dilemmas on problems with a mother in law and breastfeeding exhaustion. Plus a useful tip on sleep shifts.

I'm also talking the Blake Lively - Justin Baldoni case because it's EVERYWHERE!

If you have any dilemmas, stories or things you'd like to share, drop me an email thenightfeedpodcast@gmail.com.

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Hello mamas, welcome back to the night feed. Tonight I'm talking sleep training, the worst advice new parents have ever heard and how to stop breastfeeding. I'm also sharing your emails.

Do keep your messages coming, thenightfeedpodcast@gmail.com.

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to the night feed! Tonight I'm talking about raising mentally strong kids, what to do sex wise when you have a velcro baby and sharing our baby gender news!

For my American friends, here's my Instagram now TikTok has been banned: https://www.instagram.com/thenightfeedpodcast/

If you have anything to share, drop me an email thenightfeedpodcast@gmail.com.

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to the Night Feed. Tonight I'm sharing how I feel after coming off social media and answering a listener email about having two under two.

My new website for the podcast is ✨ LIVE ✨ Find it here: https://www.thenightfeed.co.uk/

Keep your emails coming to thenightfeedpodcast@gmail.com and be sure to write a review if you're enjoying the show!

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Hello mamas! Welcome back to The Night Feed. Tonight, I'm sharing my thoughts on New Year fads, taking a social media detox and Christmas TV. Plus I'm sharing your emails and a cautionary tale about how social media tips and hacks can go horribly wrong.

If you enjoyed the episode, please remember to rate and subscribe wherever you listen. Also, drop me an email with anything you'd like to ask or share thenightfeedpodcast@gmail.com.

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed. Tonight I’m talking co-sleeping, self-care and a photoshoot nightmare.

I’m also sharing the social media rabbit holes I’ve been diving down this week.

If you have anything to share, remember to email thenightfeedpodcast@gmail.com.

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to the Night Feed. Tonight, I'm talking co-sleeping at 4 months pregnant, night time dread and postpartum weight gain.

I'm also sharing my usual self-care suggestion and a calming quote to finish.

As always - thank you for your emails, keep them coming and I'll try to get through as many as I can on the podcast - thenightfeedpodcast@gmail.com.

Wishing you a restful night ahead!

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed