Check out Jodi Cohen’s book: Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health

#JenniferPayeur #WellnessSherpa #NatureProvides

Episode Timestamps

[00:00] - Intro

[04:12] - The Story Behind Vibrant Blue Oils

[07:50] - Understanding Vagus Nerve Stimulation

[14:00] - Lymphatic Flow, Fascia Work, and the Heart

[19:12] - Resetting Your Limbic System

[28:24] - How to Connect With Jodi

[30:50] - Outro

Elevate your wellness routine with essential oils!

Essential oils have been used for centuries to support physical and emotional well-being, offering a natural way to heal and restore balance. Whether you want to relax, energize, or boost immunity, these potent plant extracts are a powerful addition to your routine. In this episode, Jenn sits down with Jodi Cohen to dive deep into essential oils and how they can transform your health and wellness routine.

Jodi Cohen is a best-selling author, award-winning journalist, and founder of Vibrant Blue Oils, a company dedicated to harnessing the power of essential oils for physical, mental and emotional healing. With a deep understanding of how oils support the body's natural healing processes, she has helped thousands reset their nervous system, balance their health, and reclaim their vitality.

Discover more about Jodi Cohen and her essential oil blends at Vibrant Blue Oils or connect with her on social media: Instagram | Facebook | Tik Tok

—

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts

Spotify

Google Podcasts

Please subscribe, rate, and review - thank you!

—

I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.

Connect with Jennifer Payeur on these platforms:

Facebook

Instagram

LinkedIN

DISCLAIMER:

All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care practitioner tells you.