Wellness Sherpa

Written by: Jenn Payeur
  • Summary

  • Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.
    Copyright 2025 Jenn Payeur
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Episodes
  • Boosting Confidence and Empowerment with Raymon Grace | Wellness Sherpa with Jenn Payeur
    Feb 20 2025

    Check out Raymon Grace’s inspiring book: The Future Is Yours

    #JenniferPayeur #WellnessSherpa #NatureProvides


    Episode Timestamps


    [00:00] - Intro

    [01:50] - Why Do Women Struggle With Energy Shifts?

    [04:32] - Insights from Raymon Grace’s Webinar

    [07:30] - Empowering Women Through Energy Work

    [14:15] - Why Settings Goals is Important

    [16:50] - Why and How to Free Your Mind

    [26:18] - How Has Energy Changed Over Time

    [41:45] - Outro


    Ready to boost your confidence and empowerment?


    Many women feel held back by self-doubt and past experiences, making confidence hard to find—but shifting energy and releasing old beliefs allows them to step into their true power and embrace their full potential. In this episode, Jenn and Raymon explore how his work empowers women by boosting self-confidence, encouraging personal growth, and providing practical tools for lasting change.


    Raymon Grace is a world-renowned dowser, speaker, author and founder of the Raymon Grace Foundation, a nonprofit organization focused on clean water. For over 25 years, he has helped people use energy to improve their health, mindset, and environment. His practical approach has empowered thousands worldwide to clear negative energy and create positive change.


    Discover how to harness your energy for positive change! Check out Raymon’s powerful webinar: http://www.raymongracefoundation.org/webinar.html


    If you would like to know more about Raymon Grace and his healing practices, visit: https://www.raymongrace.us/#/ or The Raymon Grace Foundation and be sure to follow him in YouTube @raymongrace7699



    Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

    Apple Podcasts

    Spotify

    Google Podcasts


    Please subscribe, rate, and review - thank you!



    I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.


    Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential...

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    43 mins
  • The Body's Natural Healing Potential with Lisa Archer | Wellness Sherpa with Jenn Payeur
    Feb 13 2025

    For more information about Lisa Archer’s holistic methodology, visit: https://stewardyourtemple.com/

    #JenniferPayeur #WellnessSherpa #NatureProvides


    Episode Timestamps

    [00:00] - Intro

    [01:10] - Lisa’s Healing Journey: Overcoming Mold, Cancer & Lyme

    [09:50] - From Pain to Purpose

    [17:01] - Reframe Your Mindset, Stay Grounded, and Choose Positivity

    [24:07] - Lisa’s Go-To Tools and Resources

    [32:58] - How to Get Healthy and Stay Healthy

    [37:08] - Outro


    Unlock your body’s natural healing potential…


    Struggling with your health can feel overwhelming, but the right guidance can make all the difference because your body has the wisdom to heal itself when given the right support. In this episode, Jenn is joined by wellness advocate Lisa Archer to share her journey of overcoming severe health challenges, along with the powerful tools and resources she uses to support healing and lasting wellness.


    Lisa Archer is a Board-Certified Master Herbalist, Clinical Homeopath, Functional Medicine Certified Health Coach, and Root Cause Protocol Practitioner. Through her own healing journey, she discovered the body’s ability to restore balance when given the right support. Now, as a wellness advocate, she shares valuable tools and insights to help others overcome health challenges, build resilience, and reclaim their well-being.


    Learn more about Lisa Archer and how she can support your journey at Steward Your Temple Wellness.



    Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

    Apple Podcasts

    Spotify

    Google Podcasts


    Please subscribe, rate, and review - thank you!



    I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.


    Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.


    Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.


    Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.


    Connect with Jennifer Payeur on these platforms:

    Facebook

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    38 mins
  • The Power of Essential Oils with Jodi Cohen | Wellness Sherpa with Jenn Payeur
    Feb 6 2025

    Check out Jodi Cohen’s book: Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health

    #JenniferPayeur #WellnessSherpa #NatureProvides


    Episode Timestamps


    [00:00] - Intro

    [04:12] - The Story Behind Vibrant Blue Oils

    [07:50] - Understanding Vagus Nerve Stimulation

    [14:00] - Lymphatic Flow, Fascia Work, and the Heart

    [19:12] - Resetting Your Limbic System

    [28:24] - How to Connect With Jodi

    [30:50] - Outro


    Elevate your wellness routine with essential oils!


    Essential oils have been used for centuries to support physical and emotional well-being, offering a natural way to heal and restore balance. Whether you want to relax, energize, or boost immunity, these potent plant extracts are a powerful addition to your routine. In this episode, Jenn sits down with Jodi Cohen to dive deep into essential oils and how they can transform your health and wellness routine.


    Jodi Cohen is a best-selling author, award-winning journalist, and founder of Vibrant Blue Oils, a company dedicated to harnessing the power of essential oils for physical, mental and emotional healing. With a deep understanding of how oils support the body's natural healing processes, she has helped thousands reset their nervous system, balance their health, and reclaim their vitality.


    Discover more about Jodi Cohen and her essential oil blends at Vibrant Blue Oils or connect with her on social media: Instagram | Facebook | Tik Tok



    Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

    Apple Podcasts

    Spotify

    Google Podcasts


    Please subscribe, rate, and review - thank you!



    I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.


    Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.


    Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.


    Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.


    Connect with Jennifer Payeur on these platforms:

    Facebook

    Instagram

    LinkedIN


    DISCLAIMER:

    All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care practitioner tells you.

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    31 mins

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