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In Episode 190 of The Rebuilt Man podcast, Coach Frank Rich breaks down why so many men stay trapped in the cycle of pornography addiction—and, more importantly, how to break free for good.

Porn isn’t the real problem. It’s just a symptom of something deeper. In this episode, Coach Frank reveals the real reasons men turn to porn, how it hijacks your brain, and why cutting it off completely is the key to reclaiming your masculinity, confidence, and purpose.

He also introduces the Reboot Your Life program—a proven system designed to help men not only quit porn but build a life so fulfilling that they never feel the need to escape into artificial pleasure again.

If you’re serious about quitting porn and taking back control of your life, this episode is for you.

Key Takeaways:

✅ Porn isn’t the problem—it’s a coping mechanism for something deeper.

✅ Until you reframe your mindset around porn, you’ll stay stuck.

✅ Most men use porn as an escape from stress, loneliness, or lack of purpose.

✅ The fastest way to break free? Remove porn as an option completely.

✅ You must replace porn with positive habits that serve you.

✅ Community and accountability are essential for long-term success.

✅ The Reboot Your Life program gives you the exact framework to quit for good.

FREE Week Trial To Reboot Your Life 2.0 on Skool - https://www.skool.com/rebootyourlife/about

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Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage