The Rebuilt Man

Written by: Coach Frank Rich
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  • Summary

  • Welcome to The Rebuilt Man, I’m Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I’ve made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option. I believe men are called to greatness in this life, and it starts with learning to control our sexual desires. Gentlemen, let’s get ready to Rebuild Your Life and become the man God has called you to be. Welcome to The Rebuilt Man Let’s get in to today’s episode
    2023
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Hygiene & Healthy Living Personal Development Personal Success
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Episodes
  • Why So Many Christian Men Struggle With Porn & How The Church Is Failing to Help | Ep. 191

    Why So Many Christian Men Struggle With Porn & How The Church Is Failing to Help | Ep. 191
    Feb 26 2025
    12 mins
  • The STUPID SIMPLE Solution To Overcoming Porn Addiction | Ep. 190

    The STUPID SIMPLE Solution To Overcoming Porn Addiction | Ep. 190
    Feb 24 2025

    FREE Week Trial To Reboot Your Life 2.0 on Skool - https://www.skool.com/rebootyourlife/about

    In Episode 190 of The Rebuilt Man podcast, Coach Frank Rich breaks down why so many men stay trapped in the cycle of pornography addiction—and, more importantly, how to break free for good.

    Porn isn’t the real problem. It’s just a symptom of something deeper. In this episode, Coach Frank reveals the real reasons men turn to porn, how it hijacks your brain, and why cutting it off completely is the key to reclaiming your masculinity, confidence, and purpose.

    He also introduces the Reboot Your Life program—a proven system designed to help men not only quit porn but build a life so fulfilling that they never feel the need to escape into artificial pleasure again.

    If you’re serious about quitting porn and taking back control of your life, this episode is for you.

    Key Takeaways:

    ✅ Porn isn’t the problem—it’s a coping mechanism for something deeper.


    ✅ Until you reframe your mindset around porn, you’ll stay stuck.


    ✅ Most men use porn as an escape from stress, loneliness, or lack of purpose.


    ✅ The fastest way to break free? Remove porn as an option completely.


    ✅ You must replace porn with positive habits that serve you.


    ✅ Community and accountability are essential for long-term success.


    ✅ The Reboot Your Life program gives you the exact framework to quit for good.



    FREE Week Trial To Reboot Your Life 2.0 on Skool - https://www.skool.com/rebootyourlife/about

    –

    Follow Coach Frank:

    IG - https://www.instagram.com/coachfrankrich

    YouTube - https://www.youtube.com/@CoachFrankRich

    Website - https://www.rebuiltrecovery.com/homepage
    Show more Show less
    12 mins
  • The BIGGEST Lesson I Learned After 6 Years Of No Porn | Ep. 189

    The BIGGEST Lesson I Learned After 6 Years Of No Porn | Ep. 189
    Feb 21 2025

    FREE Week Trial To Reboot Your Life 2.0 on Skool - https://www.skool.com/rebootyourlife/about

    In episode 189 of The Rebuilt Man, Coach Frank shares his transformative journey of overcoming a 20-year pornography addiction and the lessons learned over the past six years. He emphasizes the importance of personal responsibility, the detrimental effects of pornography on the soul, and the need for men to reclaim their power and purpose. Through community support and coaching, Frank invites listeners to join a movement aimed at breaking free from the chains of addiction and stepping into a life of truth and integrity. Takeaways
    • The journey to recovery is challenging but rewarding.

    • Many men struggle with a victim mentality.

    • Pornography deteriorates the soul and hijacks the mind.

    • Understanding the enemy is crucial in the battle against addiction.

    • Men must take responsibility for their actions and choices.

    • Community support is vital for overcoming addiction.

    • True freedom comes from surrendering to a higher purpose.

    • The mission is about more than just quitting porn; it's about reclaiming masculinity.

    • Living in truth and integrity opens up a world of possibilities.

    FREE Week Trial To Reboot Your Life 2.0 on Skool - https://www.skool.com/rebootyourlife/about

    –

    Follow Coach Frank:

    IG - https://www.instagram.com/coachfrankrich

    YouTube - https://www.youtube.com/@CoachFrankRich

    Website - https://www.rebuiltrecovery.com/homepage
    Show more Show less
    14 mins

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