The Samantha Marie Podcast

Written by: Hi Hello Labs Network
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  • Summary

  • Become the BEST version of YOU by uncovering and experiencing the life God created you to live, through an intentional pursuit of spiritual, mental, and physical wellness.

    Previously known as Single Status podcast, Samantha shares her own personal journey of navigating the messiness of life, heartbreak, relationships, healing, self-love, spirituality and more. In The Samantha Marie Podcast, you will feel like you're talking to a friend as Samantha welcomes you into her life and shares practical tips, wisdom and encouragement that lead to a more peaceful and fulfilling life. Each episode will leave you feeling encouraged and hopeful as Samantha speaks from a place of genuine experience and love.

    Samantha Vigneau is a dynamic speaker, content creator and business professional with 10+ years of experience working in corporate America. Having gone on her own personal journey of desperately seeking more through the ups and downs of life, she has developed a passion for empowering others who are also diligently striving to rise from the ashes, and create a more peaceful, balanced and fulfilled life. Samantha brings her encouraging spirit to conferences and retreats, where she speaks and teaches on navigating through hardships and how to practically see, experience, and be transformed by God’s love. In addition, Samantha has a deep passion for health and fitness, enjoys spending quality time with family and friends, and lives with her beloved fur baby, Jinny, in the Metro-Detroit area.


    Connect with Samantha here:

    Connect with Samantha: Instagram: https://www.instagram.com/heyitssamanthamarie/

    TikTok: https://www.tiktok.com/@heyitssamanthamarie

    Website: https://www.heyitssamanthamarie.com/
    Copyright Hi Hello Labs Network
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Ministry & Evangelism Personal Success Relationships Social Sciences Spirituality
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Episodes
  • 54. Calming the Mind, Ovulation Energy & Prioritizing Play

    54. Calming the Mind, Ovulation Energy & Prioritizing Play
    Jan 29 2025
    This week, Samantha gets real about the mind’s ups and downs—overthinking, ovulation energy, hormonal shifts, and seasonal depression—while offering insights on how she's been navigating her own personal emotions lately. She explores the power of tuning into your body, deepening human connections, and the magic of play as a tool for more joy and balance.


    In this episode, we dive into:
    • Decoding your body's hormonal signals and how taking the time to understand what is happening in your body can make all the difference.
    • Best practices on protecting your heart and mind from negativity.
    • Why prioritizing meaningful human connection is a game-changer.
    • The underrated importance of play—just for the sake of it!
    • How to shift your mindset from scarcity to abundance.

    Tune in and discover simple yet powerful ways to nurture your mind, body, and soul. Ready to find more balance? Let’s dive in.


    Connect with Samantha:

    Instagram: https//www.instagram.com/@heyitssamanthamarie

    TikTok: https//www.tiktok.com/@heyitssamanthamarie

    Website: https://www.heyitssamanthamarie.com/


    Get your mortgage today and save money on closing costs with Rocket Mortgage using my link: https://rktrefer.com/sv7
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    32 mins
  • 53. Safe Place: 5 mins in God's Presence - A Guided Meditation

    53. Safe Place: 5 mins in God's Presence - A Guided Meditation
    Jan 22 2025
    Welcome to 5 Minutes in God’s Presence with me, Samantha. These guided meditations are designed to help you connect more deeply with God, nurture your relationship with Him, and bring a little encouragement into your week—because let’s be honest, we could all use a moment to recharge.

    So wherever you are—on a work break, parked in your car, curled up on the couch, or winding down before bed—take a deep breath, get comfortable, and let’s spend these precious minutes together in His presence.

    Enjoy!


    Connect with Samantha:

    Instagram: https//www.instagram.com/@heyitssamanthamarie

    TikTok: https//www.tiktok.com/@heyitssamanthamarie

    Website: https://www.heyitssamanthamarie.com/

    Get your mortgage today and save money on closing costs with Rocket Mortgage using my link: https://rktrefer.com/sv7
    Show more Show less
    7 mins
  • 52. 3 Simple Habits that will Transform Your Health & Wellbeing

    52. 3 Simple Habits that will Transform Your Health & Wellbeing
    Jan 15 2025
    This week, Samantha shares three simple yet transformative habits to elevate your health and well-being. Learn practical strategies for creating a sustainable, long-term healthy lifestyle and developing habits that truly stick. Samantha dives into essential tips for smarter grocery shopping—what to embrace and what to avoid—while uncovering daily practices that naturally boost feel-good hormones and help you thrive. These actionable insights will inspire you to prioritize your health and set the stage for lasting success.

    In this episode:
    • Powerful mindset shifts that unlock meaningful health improvements.
    • Simple, effective habits to transform your daily routine.
    • How to shop smarter by identifying what to avoid and what to choose.
    • Ways to activate natural feel-good hormones to enhance your well-being.
    • Why a healthy lifestyle is essential and how it impacts every aspect of your life.


    Connect with Samantha:

    Instagram: https://www.instagram.com/heyitssamanthamarie/

    TikTok: https//www.tiktok.com/@heyitssamanthamarie

    Website: https://www.heyitssamanthamarie.com/




    Get your mortgage today with Rocket Mortgage using my personal link: rktrefer.com/sv7
    Show more Show less
    27 mins

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