• The Work of Wellbeing

  • Written by: Amy Green
  • Podcast

The Work of Wellbeing

Written by: Amy Green
  • Summary

  • Wellness and wellbeing is essential for everyone to thrive. In the podcast, Amy talks about all things related to everday and workplace wellbeing. There is no right way to do wellness, wellbeing or self-care, and it looks different to everyone (not everyone has to do yoga). Join us as we unpack what wellbeing really is and how we can make changes to ensure we prosper. www.thewellnessstrategy.com.au Before listening, please read our disclaimer here: https://www.thewellnessstrategy.com.au/resources
    Amy Green
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Episodes
  • Empowering Staff Voice for Better Wellbeing
    Mar 5 2025

    In this episode of the Work Wellbeing podcast, Amy Green discusses the critical importance of staff voice in enhancing workplace wellbeing.


    She emphasises the need for open communication, understanding staff feedback, and creating a psychologically safe environment. The conversation highlights the collective responsibility of leaders and staff in driving change and improving wellbeing strategies within educational settings.


    Follow me on ⁠LinkedIn⁠ ⁠

    Hang out on ⁠Instagram⁠⁠

    Get my book ⁠here⁠

    Website info here

    Email us at hello@thewellnessstrategy.com.au

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    11 mins
  • Transforming Wellbeing Strategies for 2025
    Feb 19 2025

    In this episode, Amy Green discusses the evolution of wellbeing strategies, emphasising the need to transition from personal wellbeing approaches to collective workplace strategies.


    She highlights the importance of emotional health, resilience, and the role of workplace environments in enhancing staff wellbeing. The conversation also addresses the collective responsibility of schools to create supportive environments and the necessity of implementing new initiatives thoughtfully to ensure staff wellbeing is prioritised alongside educational goals.


    Follow me on ⁠LinkedIn⁠ ⁠

    Hang out on ⁠Instagram⁠⁠

    Get my book ⁠here⁠

    Website info here

    Email us at hello@thewellnessstrategy.com.au

    Show more Show less
    12 mins
  • Transforming Wellbeing: Lessons from 2024
    Feb 5 2025

    In this episode, Amy Green reflects on the lessons learned from 2024 and shares her strategies for personal and professional wellbeing in 2025.


    She emphasises the importance of micro breaks, establishing effective morning and evening routines, and developing better working habits to enhance productivity and overall wellness.


    Follow me on ⁠LinkedIn⁠ ⁠

    Hang out on ⁠Instagram⁠⁠

    Get my book ⁠here⁠

    Website info here

    Email us at hello@thewellnessstrategy.com.au

    Show more Show less
    15 mins

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