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We’re talking all things detoxification in this episode – and the huge importance of cleansing the body in order to overcome gut health problems.

Our special guest, Leigh Brandon, is ridiculously knowledgeable on this topic.

Leigh’s a functional medicine expert, a CHEK practitioner, active release therapist, author, and host of the Radical Health Rebel podcast.

Detoxing the body and a gut health cleanse are also key steps for reversing ulcerative colitis symptoms naturally, which I share in my ebook Gut Rescue.

You can download Gut Rescue: 5 Pillars For Reversing Ulcerative Colitis Naturally here: www.colitisremission.co.uk/gutrescue

IN THIS EPISODE, YOU’LL DISCOVER…

* The unique nutritional approach Leigh uses with clients to help them restore their health.

* The type of toxins we are exposed to daily and the surprising places and products they come from.

* Two different types of detox that Leigh recommends we should all be doing to protect our health.

* And plenty more.

CONNECT WITH LEIGH

Website: https://www.bodychek.co.uk/

Facebook: https://www.facebook.com/BodyCHEK

Instagram: https://www.instagram.com/radicalhealthrebel/

Check out his books: https://www.bodychek.co.uk/books/

CONNECT WITH MARC

Website: https://colitisremission.co.uk/

Email: marc@colitisremission.co.uk

KEY MOMENTS

00:00:00 – Introduction

00:02:59 – Functional Medicine and Personalized Nutrition

00:05:32 – The Power of Metabolic Typing in Diet and Health

00:11:26 – Linking Skin Conditions to Gut Health & Environmental Toxins

00:25:21 – Practical Advice for Improving Gut Health

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