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Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!

Take a deep breath, settle in, and allow yourself to be swept into the warmth and magic of the holiday season with this week’s episode. Carissa Cano will guide you through a serene meditation to connect with the love, joy, and magic of the season. Through grounding techniques, heart-opening intentions, and spiritual connection, you’ll invite the presence of loved ones and spirit guides while reflecting on cherished holiday memories. Carissa helps you set meaningful intentions, align with the spirit of giving, and manifest peace and abundance for the holidays. Tune in to create space for intuition, gratitude, and the magic of the season—your heart will thank you.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

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Three Cups and a Dash

Podcast

TikTok:

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YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/kevin-macleod/tranquility-base

License code: QITONXILLRFUENHN

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Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!

In this episode Stacy, Carissa, and Michelle answer listener questions, diving into the mysteries of meditation, spiritual boundaries, and life’s lessons. They share practical tips for staying focused while meditating, explore the universe’s playful nudges through “cloaking” experiences, and discuss healthy boundaries. The hosts reflect on their biggest spiritual lessons, from missed signs to the importance of mindful communication during readings, and reveal how they adapt their protection routines as needed. Whether you’re looking for meditation tips, spiritual inspiration, or just a good laugh, this episode is for you.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

Podcast

TikTok:

3Cupspodcast

YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

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Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!

This Thanksgiving, dive into a story of love, loss, and unexplainable connections that will leave you speechless. Craig Lydigsen shares with our hosts the remarkable tale of how a Chicago Bears game turned into a powerful message from his late brother. From a jersey with a hidden message to a perfectly scored victory that defied coincidence, every detail points to something greater at work. Join us for this heartwarming episode filled with hope, gratitude, and the magic of the holiday season. You won’t want to miss it!

https://www.chicagobears.com/news/bears-fans-reflect-on-serendipitous-meeting

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

Podcast

TikTok:

3Cupspodcast

YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)