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Hello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”.

In this episode the ladies take a deep dive into the fascinating topic of reincarnation, unraveling the mysteries of past lives, soul contracts, and the fluid nature of time itself. Is reincarnation a linear process, or are all of our lives happening simultaneously? Can healing in one lifetime impact another? Stacy, Michelle, and Carissa share personal experiences with plenty of laughter, thought-provoking insights, and the perks of being reincarnated as a man.. This episode will leave you questioning everything you thought you knew about life, death, and the space in between. Tune in and take a journey through time with us!

https://www.amazon.com/gp/aw/d/0738752649?psc=1&ref=ppx_pop_mob_b_asin_image

https://podcasts.apple.com/us/podcast/the-paranormal-podcast/id78459818?i=1000676680126

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

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Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!

Anxiety and intuition both come from within, but they speak in very different voices. Anxiety is loud, urgent, and fear-driven, while intuition is calm, quiet, and deeply knowing. When anxiety takes over, it can cloud your inner wisdom, making it hard to trust yourself.

In this 20-minute guided meditation, you’ll learn how to quiet anxious thoughts, release self-doubt, and reconnect with your intuitive guidance. Through breathwork, visualization, and energy alignment, you’ll create space for clarity, confidence, and deep inner trust.

Take a deep breath, settle in, and allow your intuition to rise to the surface. The answers you seek are already within you. Listen now and trust your wisdom.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

Podcast

TikTok:

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YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/kevin-macleod/tranquility-base

License code: QITONXILLRFUENHN

Send us a text

Hello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”.

In this captivating episode Carissa, Stacy, and Michelle dive deep into the mysterious world of premonitions. From vivid dreams that foreshadow events to eerie synchronicities that only make sense in hindsight, they share personal stories that will leave you questioning the unseen forces at play in our lives. The discussion explores whether premonitions are warnings, affirmations, or simply moments of holding space for what is meant to unfold. They also ponder the delicate balance between fate and free will, can we truly change the future, or are some things destined to happen? This episode is a thought-provoking journey into intuition, destiny, and the unseen threads that connect us all.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

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Three Cups and a Dash of Spirituality

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Hello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”.

In this captivating episode, Michelle, Carissa, and Stacy sit down with psychic medium and shamanic practitioner Sam Bowling, owner of Hands of Fate in New Orleans. Sam shares his incredible journey from a small-town Iowa upbringing to discovering his intuitive gifts, training with renowned mediums, and embracing a life of spiritual guidance. He recounts chilling premonitions and his serendipitous path to owning a shop housed in what was once the first Church of Witchcraft in the U.S. The hosts reflect on their powerful first encounter with Sam and together they dive into the power of intuition, past-life connections, energetic protection, and the importance of trusting spiritual messages. Whether you’re a seasoned intuitive or just beginning your spiritual journey, this episode will leave you inspired to embrace the unseen and step into your own magic.

Waking The Dead: A Shamanic Medium's stories of life after death

https://a.co/d/3Pv50hk

https://www.handsoffatenola.com

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

Podcast

TikTok:

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YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

Send us a text

Hello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”.

In this episode Carissa, Michelle, and Stacy delve into listener questions that explore the profound mysteries of our spiritual journeys. They discuss what spirituality is rooted in, sharing personal stories about encountering older or alternative versions of themselves, whether during meditative states or extraordinary timeline overlaps. The trio unpacks the mind-bending concept of infinite timelines and how every choice branches into new possibilities. Carissa recounts how modern technology mysteriously tracked her astral travels, sparking a deep dive into the fascinating intersection of spirituality and science. With warmth, wisdom, and humor, they reflect on the transformative power of love, embracing one’s unique path, and how spiritual growth evolves over time. Don’t miss this thought-provoking conversation!

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

Podcast

TikTok:

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YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

Send us a text

Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!

In this powerful meditation, Carissa Cano will guide you through grounding techniques, intuitive connection, and manifestation practices to align with your deepest desires. Through somatic awareness and visualization exercises, you’ll tap into your inner wisdom, cultivate clarity, and create a sense of balance as you visualize the life you want to manifest. Whether you're seeking guidance, peace, inspiration, or a deeper connection with your intuition, this soothing practice empowers you to step into your abundant energy and turn your dreams into reality. Perfect for both beginners and seasoned meditators alike, this meditation invites you to plant the seeds of your goals and watch them grow into limitless possibilities.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

Podcast

TikTok:

3Cupspodcast

YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/kevin-macleod/tranquility-base

License code: QITONXILLRFUENHN

Send us a text

Hello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”.

Join us as we take a deep dive into the Vault to explore the fascinating world of spirit guides! We discuss how these guiding forces influence our lives and share personal stories about connecting with them.

Stacy introduces her spirited (and occasionally sarcastic) guide, a constant presence since the start of her journey. Carissa and Michelle share their own experiences, revealing how their unique guides have imparted wisdom and played meaningful roles in their lives. We also cover practical techniques for tuning in to your own spirit guides and wrap up with a guided meditation led by Carissa, designed to help you open channels of communication with your guides.

Tune in to learn how to establish a deeper connection with these powerful guiding forces!

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

Podcast

TikTok:

3Cupspodcast

YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

Send us a text

Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!

In this episode Michelle, Stacy, and Carissa delve into the fascinating and unsettling world of the Love Has Won cult, led by the enigmatic “Mother God.” Inspired by the documentary Love Has Won: Cult of the Mother God, the hosts explore how a movement founded in love spiraled into bizarre practices, manipulation, and tragedy. They discuss the vulnerabilities that draw people into cults, the psychological impact of charismatic leaders, and the blurred lines between genuine spirituality and dangerous extremism. Reflecting on the harm such movements can cause to the broader spiritual community, they emphasize the importance of balance, grounding, and critical thinking. A gripping and thought-provoking conversation, this episode invites listeners to reflect on their own beliefs and the leaders they choose to follow.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

Podcast

TikTok:

3Cupspodcast

YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)