• Time For Fitness

  • Nov 3 2024
  • Length: 26 mins
  • Podcast

Time For Fitness

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  • Summary

  • Chapter 10 of our book is all about physical health and fitness! We share best practices for eating right and exercise, two keys to living a long, healthy, and productive life. As with everything else, moderation is key, so we encourage you to start slow and make small changes over time.

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    ** Exciting news ** The Leverage Your Time Balance Your Life book is now available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE

    If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!
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