• Coming Soon: The Toxic Truth About Water
    Nov 21 2024

    Is the water you drink as safe as you think? Toxic chemicals, microplastics, and hidden contaminants could be putting your health at risk.

    Join Drs. Ina and Glenn Nozek in The Toxic Truth About Water as we uncover the dangers lurking in your tap, from boil water advisories to the risks of well water. This 12-part series exposes the shocking realities of water contamination and provides simple solutions to protect you and your family.

    🎙 Premieres January 20, 2025 with the first four episodes. Follow now on your favorite podcast platform to stay informed. Your health deserves the truth!

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    2 mins
  • 1. Toxic Water? The Truth Behind What's in Your Water Bottles, Showers, and More!
    Jan 20 2025

    Are you confident that the water flowing through your taps is actually safe? In this inaugural episode of The Toxic Truth About Water, Drs. Glenn and Ina—longtime holistic health practitioners—uncover what’s really lurking beneath the surface. From shocking contamination stories in their hometowns to practical ways you can safeguard your health, this episode sets the stage for a revealing miniseries on water purity, toxins, and realistic solutions.

    Join us to learn how decades of practice in chiropractic care, nutritional expertise, and holistic health inspired their deep dive into water treatment, forever chemicals, and everyday exposures. By the end of this episode, you’ll feel more informed and prepared to take action for cleaner, safer water—for you and your loved ones.

    What You’ll Learn in This Episode

    • Our Water Crisis: Discover why “clean water” may not be as clean as you think, and how aging infrastructure could be affecting your everyday drinking water.
    • Hidden Toxins & Contaminants: Get the inside scoop on biological contaminants, heavy metals, PFAS (“forever chemicals”), and even pharmaceuticals that might be present in your water supply.
    • Personal Stories: Hear about the cancer clusters in Tom’s River, NJ, and Dr. Ina’s personal battle with lymphoma—powerful examples of how environmental toxins can impact our health.
    • Holistic Health Approach: Understand how Drs. Glenn and Ina’s decades of experience guide their quest for ultimate wellness, including key prevention strategies and detox methods.
    • What to Expect Next: Preview upcoming deep dives on water treatments, filtration technologies, and emotional well-being in the face of environmental risks.

    Key Takeaways & Action Steps

    1. Check Local Water Reports: Start by reviewing your municipality’s water quality report or request data on your well water. Knowledge is power!
    2. Consider Testing Your Water: If you notice unusual tastes, odors, or discoloration, get a professional test done to identify potential contaminants.
    3. Look for Certification Labels: When choosing filtration systems, seek out products with recognized certifications (e.g., NSF, WQA).
    4. Join Our Mission: We’re here to raise awareness and offer practical solutions. Stick around for the next episode as we explore how water is treated and why that matters.

    Resources & Links

    • Connect with Drs. Glenn & Ina:
      • Call Us Today: (732) 300-1925
      • Facebook: Ina Nozek and Glenn Nozek
      • Instagram: @drsglennandina
    • Additional Reading:
      • Municipal Water Reports: EPA.gov
      • Health & Toxicology Studies: National Institutes of Health

    Stay Connected

    • Subscribe & Follow: Never miss an episode! Follow us on Apple Podcasts, Spotify, or wherever you get your podcasts.
    • Leave a Review: Enjoyed this conversation? A five-star review helps us reach more people who need to hear the truth about water quality.
    • Share With a Friend: Spread the word—clean water is a universal concern, and together, we can make more informed choices.

    Thanks for listening to the first episode of The Toxic Truth About Water! Stay tuned for our next episode where we break down how water is treated—and what that really means for your tap. Remember: keep questioning, keep learning, and keep protecting your health.

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    21 mins
  • 2. Chlorine and Contaminants: How to Avoid Harmful Effects from Your Water
    Jan 20 2025

    Could your “clean” water be doing more harm than good? In this eye-opening episode of The Toxic Truth About Water, Drs. Glenn and Ina reveal how chlorine and chloramines—common disinfection agents—can create serious health risks. From eye irritation and dry skin to long-term effects like oxidative stress and compromised immunity, learn why the solution might be worse than the bacteria we’re trying to kill. Tune in to discover practical steps for avoiding these hidden hazards.

    What You’ll Learn

    • Chlorine & Chloramine Basics: Why these chemicals are used, plus key differences between them.
    • Short & Long-Term Effects: From skin and eye irritation to byproduct formation and DNA damage.
    • Real-World Examples: How everyday tasks—like brushing teeth or boiling water—factor into exposure.
    • Simple Prevention: Filtration methods, shower filters, and other ways to reduce harmful contaminants.

    Key Takeaways

    1. Disinfection Trade-Off: Chlorine and chloramines kill bacteria but produce harmful byproducts (like trihalomethanes).
    2. Unseen Exposure: We absorb these chemicals through drinking water, steam in hot showers, and even restaurant meals.
    3. Action Steps: Testing with OTO, investing in carbon-based filtration, and letting water sit are quick ways to reduce risks.

    Resources & Links

    • Connect with Drs. Glenn & Ina:
      • Call Us Today: (732) 300-1925
      • Facebook: Ina Nozek and Glenn Nozek
      • Instagram: @drsglennandina

    Stay Connected

    • Subscribe & Follow: Never miss an episode! Follow us on Apple Podcasts, Spotify, or wherever you get your podcasts.
    • Leave a Review: Enjoyed this conversation? A five-star review helps us reach more people who need to hear the truth about water quality.
    • Share With a Friend: Spread the word—clean water is a universal concern, and together, we can make more informed choices.

    Thanks for listening to the second episode of The Toxic Truth About Water! Stay tuned for our next episode! Remember: keep questioning, keep learning, and keep protecting your health.

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    14 mins
  • 3. Heavy Metals, Pharmaceuticals, and Pesticides—Oh My!
    Jan 20 2025

    Ever wonder what else is lurking in your water besides chlorine and chloramines? In this revealing episode of The Toxic Truth About Water, Drs. Glenn and Aynan Nozick explore heavy metals like arsenic and lead, the surprising ways pharmaceuticals enter our taps, and how pesticides seep into everyday supply. You’ll learn why municipal treatments fall short, and the shocking toll these contaminants take on our bodies, pets, and environment. Brace yourself—knowing the problem is the first step toward real solutions.

    What You’ll Learn

    • Heavy Metal Hazards: Arsenic, lead, and copper—why they’re so common and the havoc they wreak.
    • Pharmaceutical Residues: How medications end up in our water, from hospitals to home excretions.
    • Pesticides & Herbicides: Why perfectly manicured lawns might be poisoning our groundwater.
    • Who’s Most Vulnerable: Children, pregnant women, the elderly, and even our beloved pets.

    Key Takeaways

    1. Municipal Gaps: Treatment plants don’t filter out heavy metals or pharmaceuticals—awareness is your best defense.
    2. Hidden Threats: Everyday exposure builds up over time, causing endocrine disruption, neurotoxicity, and even cancer.
    3. Global Impact: This isn’t just about us—wildlife and ecosystems also suffer from these chemical intrusions.

    Resources & Links

    • Connect with Drs. Glenn & Ina:
      • Call Us Today: (732) 300-1925
      • Facebook: Ina Nozek and Glenn Nozek
      • Instagram: @drsglennandina

    Stay Connected

    • Subscribe & Follow: Never miss an episode! Follow us on Apple Podcasts, Spotify, or wherever you get your podcasts.
    • Leave a Review: Enjoyed this conversation? A five-star review helps us reach more people who need to hear the truth about water quality.
    • Share With a Friend: Spread the word—clean water is a universal concern, and together, we can make more informed choices.
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    16 mins
  • 4. Forever Chemicals: Why You Should Care About PFAS
    Jan 27 2025

    Ever wonder what “forever chemicals” are—and why everyone’s so worried about them? In this episode of The Toxic Truth About Water, Drs. Ina and Glenn reveal the real story behind PFAS, the man-made compounds that never break down. They discuss the everyday products that contain PFAS, how these chemicals sneak into our water supplies, and why they pose serious risks to our health. Plus, they explain what’s being done on a regulatory level and how you can start minimizing exposure right now.

    What You’ll Learn

    • PFAS 101: Discover what per- and polyfluoroalkyl substances are, how they were developed, and where they lurk in everyday life.
    • Health Risks & Bioaccumulation: Learn about the long half-life of PFAS, their link to cancers, thyroid problems, and other severe health issues.
    • Environmental Impact: Find out how PFAS spread globally, contaminating water, soil, wildlife—and yes, even remote Arctic locations.
    • Regulatory & Personal Action: Hear about recent EPA regulations and why it’s crucial not to rely solely on municipal treatment. Empower yourself with steps to protect your family now.

    Key Takeaways

    1. No Easy Fix: PFAS bonds require lightning-level energy to break. They accumulate in our bodies and in nature.
    2. Widespread Use: From nonstick cookware to stain-resistant fabrics, PFAS have infiltrated countless household and industrial products.
    3. Health Concerns: Thyroid disruption, elevated cholesterol, certain cancers, and more are linked to these “forever chemicals.”
    4. Take Control: Staying informed is the first step. Simple changes—like choosing PFAS-free products—can reduce your daily exposure.

    Resources & Links

    • Learn More About PFAS:
      • EPA.gov
      • Environmental Working Group (EWG)
    • Movie Recommendations: Dark Waters, Erin Brockovich (for a dramatized look into water contamination cases).
    • Connect with Drs. Ina & Glenn:
      • Call Us Today: (732) 300-1925
      • Facebook: Ina Nozek and Glenn Nozek
      • Instagram: @drsglennandina

    Subscribe & Review:
    If you’re finding value in our deep dive on water contaminants, follow us on Apple Podcasts, Spotify, or your favorite podcast platform. A quick review helps more people discover The Toxic Truth About Water—and get one step closer to cleaner, safer living!

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    15 mins
  • 5. Biological Contaminants: A Hidden Threat
    Feb 3 2025

    Think disinfectants and chemical filters have you covered? In this eye-opening episode of The Toxic Truth About Water, Drs. Glenn and Ina reveal the often-overlooked world of biological contaminants—from bacteria and parasites to viruses and mold. Learn how these microorganisms end up in our water through failing infrastructure, natural disasters, sewage leaks, and even red tide blooms. If you thought you were safe, this conversation might make you think twice—and empower you to take the right precautions.

    What You’ll Learn

    • Different Types of Biological Contaminants: Bacteria (E. coli, Legionella), viruses, parasites, mold, and more.
    • How They Get In: Explore the role of sewage overflows, cracked pipes, and boil water alerts.
    • High-Risk Groups: Why children, pregnant women, the elderly, and those with compromised immune systems should take extra steps.
    • Real-World Examples: Recent outbreaks in Florida, Nebraska, and the dreaded “red tide” phenomenon—and how these can impact municipal water.

    Key Takeaways

    1. Infrastructure Matters: Aging pipelines and storm damage often create unexpected openings for bacteria and parasites to invade.
    2. Boil Alerts: Understand how boil orders work—and why it’s crucial to pay attention to local notifications.
    3. Global Issue: From “Montezuma’s Revenge” in Mexico to unexpected outbreaks in the U.S., biological contamination is more common than you’d think.
    4. Stay Informed: Being proactive about these risks is your best defense—knowledge truly is power.

    Resources & Links

    • Local Water Quality Reports: Check your municipality’s website or local health department page for boil alerts and updates.
    • Environmental Working Group (EWG): EWG.org (Great for general water quality data)
    • Connect with Drs. Glenn & Ina:
      • Call Us Today: (732) 300-1925
      • Facebook: Ina Nozek and Glenn Nozek
      • Instagram: @drsglennandina

    Subscribe & Review
    Find value in our deep dive into biological contaminants? Follow The Toxic Truth About Water on Apple Podcasts, Spotify, or wherever you listen. Your reviews help more people discover how to stay safe from hidden water threats!

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    11 mins
  • 6. Bottled Water Exposed: Myths, Dangers & Better Alternatives
    Feb 10 2025

    Is bottled water the convenient, safe alternative we’ve all been led to believe? In this episode of The Toxic Truth About Water, Drs. Glenn and Ina dive into the hidden contaminants, environmental toll, and misleading marketing behind plastic water bottles. From PFAS to microplastics, learn why your go-to thirst-quencher might be doing more harm than good—and discover healthier, more sustainable ways to stay hydrated.

    What You’ll Learn

    • Hidden Contaminants: The surprising chemicals (including heavy metals and microplastics) often lurking in bottled water.
    • Environmental Impact: How skyrocketing plastic production is harming marine life and creating massive pollution challenges.
    • Myth-Busting: Common misconceptions about purity, regulation, and the “spring water” label.
    • Better Solutions: Simple, cost-effective ways to ditch single-use plastic and protect both your health and the planet.

    Key Takeaways

    1. Bottled ≠ Safer: Many brands are just treated municipal water, often containing PFAS, microplastics, and other toxins.
    2. False Sense of Security: Higher cost and “fancy” packaging doesn’t guarantee purity or strict regulation.
    3. Environmental Crisis: Over 400 million metric tons of plastic are produced yearly—threatening oceans, wildlife, and ultimately, human health.
    4. Reusable for the Win: Switch to glass or stainless steel bottles, paired with quality filtration at home, to save money and reduce waste.

    Resources & Links

    • Check Brand Recalls & Guidelines: FDA Recalls
    • Water Quality Reports: Environmental Working Group
    • Connect with Drs. Glenn & Ina:
      • Call Us Today: (732) 300-1925
      • Facebook: Ina Nozek and Glenn Nozek
      • Instagram: @drsglennandina

    Subscribe & Review:
    If this episode opened your eyes to the reality of bottled water, be sure to follow The Toxic Truth About Water on Apple Podcasts, Spotify, or wherever you listen. We appreciate a quick review—it helps us spread the word on how to live healthier and protect our planet!

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    17 mins
  • 7. Specialty Waters: Do They Really Improve Your Health?
    Feb 17 2025

    Is “structured,” “ionized,” or “hydrogen-infused” water the next big thing—or just hype? In this episode of The Toxic Truth About Water, Drs. Glenn and Ina explore the growing trend of “specialty waters.” They discuss their potential to enhance hydration, boost antioxidants, and support performance—but also why no fancy gadget can substitute for starting with clean, contaminant-free water. Tune in to learn what really matters before investing in the latest water technology.

    What You’ll Learn

    • Restructured Water Basics: Vortexing, magnetization, and other methods that claim to improve water’s molecular structure.
    • Ionized & Alkaline Water: How electrolysis affects water’s pH and the possible antioxidant benefits.
    • Hydrogen Water Buzz: Why hydrogen infusion is hailed for reducing inflammation and enhancing performance.
    • The Non-Negotiable: Why filtration comes first—removing contaminants is essential before chasing specialty water solutions.

    Key Takeaways

    1. Biohacking Potential: These specialty waters aim to boost hydration and offer antioxidant perks—but they’re only effective if your water is already clean.
    2. Controversial Claims: Not everyone agrees on the science behind “structured” or “ionized” water, so do your research before investing in gadgets.
    3. Contaminants First: PFAS, heavy metals, and other toxins must be filtered out; enhancements won’t matter if the water itself isn’t pure.
    4. Stay Tuned: Future episodes will cover filtration methods, new vs. old technologies, and how to truly safeguard your home’s water supply.

    Resources & Links

    • Further Reading:
      • Environmental Working Group (Check water quality reports)
    • Connect with Drs. Glenn & Ina:
      • Call Us: (732) 300-1925
      • Instagram: @drsglennandina

    Subscribe & Review:
    Enjoying this series on water wellness? Follow The Toxic Truth About Water on Apple Podcasts, Spotify, or your favorite podcast platform. Reviews help us reach more listeners who want to protect their health—and stay ahead of evolving water tech trends!

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    10 mins