SUMMARY

In this episode of Unpause the Menopause, host Morven speaks with Katie Taylor, CEO and founder of the Latte Lounge, about her personal journey through menopause and the importance of supporting women during this life stage. They discuss the evolution of menopause awareness, barriers to accessing support, and the role of workplaces in providing necessary resources. Katie shares insights on the Lattie Lounge Plus, an online clinic for menopause support, addresses the challenges faced by the sandwich generation and takes a look at future trends in menopause support

Takeaways

CHAPTERS

Introduction to Katie Taylor and the Latte Lounge

Katie's Personal Journey Through Menopause

The Evolution of Menopause Awareness

Barriers to Accessing Menopause Support

Workplace Initiatives for Menopause Support

The Lattie Lounge Plus: Online Clinic for Menopause

Navigating the Sandwich Generation

Future Trends in Menopause Support

LINKS

The Latte Lounge - https://www.lattelounge.co.uk/

Instagram - https://www.instagram.com/loungethelatte/?hl=en

Facebook - https://www.facebook.com/groups/thelatteloungewomenover40/

EPISODE SUMMARY:

Laurie Gerber, a renowned relationship, life, and dating coach, shares her journey and how she helps women in midlife with their relationships and finding new love. We cover everything from the Handel Method, relationships, sex, and dating in midlife to the importance of recognising and valuing the role of sex in a relationship as well as guidance for single individuals in midlife who are reentering the dating scene.

Laurie Gerber, Founder, Laurie Gerber Coaching, Inc.

Laurie Gerber is one of the most engaging and effective life coaches and presenters in the country.

After holding several positions at Handel Group® over the last 20 years, including President of HG Life, Laurie is currently licensing The Handel Method® and running Laurie Gerber Coaching, Inc. focusing on LOVE coaching.

Laurie has appeared on the Today Show, Dr, Phil, MTV and A & E and has been the resident love expert at Match, Zoosk, Jdate, and many more.

She has been presenting to and coaching individuals, couples, and groups, with a wide range of partners including: the dating sites above, General Assembly, She Tribe, BeSocialChange, IvyConnect, Ellevate, and many more. She has appeared on television shows, podcasts, radio shows, and all over the internet. Check out “The Secret-Free Diet”, her TedX talk on the power of truth telling.

When not working from her NYC townhouse, she’s meditating, jogging, or attempting to get cuddles from her 10, 20 and 22-year old kids and husband of 26 years.

GIVE AWAY/SHOW NOTES:

For more of Laurie's dating resources check out her FREE webinar:

"3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments"

Learn:

✓How to be Ready to Date Like You Mean It in 30 Days or Less

✓The

1 Ingredient to Finding A Suitable Companion without Repeated Disappointment

✓Essential Elements to Effective Communication even about the Most Awkward Topics

✓PLUS: The Key to Finding Your Soulmate in Way Less Dates!

REGISTER HERE: www.lauriegerber.com/webinar

Or

Visit lauriegerber.com

CHAPTERS

Creating a Robust Morning Routine

The Handel Method: Aligning Heart, Head, and Body

Improving Relationships: Stop Interrupting and Prioritize Intimacy

Understanding the Role of Sex in Relationships

The Correlation Between Nutrition and a Satisfying Sex Life

Navigating Dating in Midlife

Effective Communication in Relationships

Introducing a New Partner to Children

OTHER LINKS:

Free Facebook group: Relationship Tips: Love as a Verb: Dating for Women over 50

https://www.facebook.com/groups/loveasaverb

Insta: https://www.instagram.com/lauriegerber_coach/

Youtube:https://www.youtube.com/@lauriegerbercoach

LinkedIn: https://www.linkedin.com/in/lauriegerber

SUMMARY

Dr. Lubna Khan-Salim is a former NHS Surgeon and the Founder of Time to Bloom. As an expert on aesthetics, and as a perimenopausal woman herself, she offers her unique perspective on the impact of hormonal changes on the skin during perimenopause and menopause. She is an advocate for a holistic approach to aesthetics, focusing on lifestyle factors, skincare, and treatments that promote overall health and well-being.

We discuss everything from treatments from the inside and outside, her take on the aesthetics industry and the lack of regulation, as well as why she prioritises evidence-based practices and patient safety at her clinic.

Want to know the difference between Botox and fillers? Or hear about all the latest bio-regenerative medicine? Make sure you tune into this episode!

CHAPTERS

Morning Routine

Shifting the Focus: Preventative Health Care

The Positive Impact of Aesthetics on a Woman's Journey

Differentiating Botox and Fillers

Future Plans for Time to Bloom

LINKS

Instagram - https://www.instagram.com/timetobloom.uk/?hl=en

Time to Bloom - https://timetobloom.uk/

Tweakments Guide - https://thetweakmentsguide.com/practitioners/miss-lubna-khan-salim/