Vegetarian Zen

Written by: Vickie Velasquez and Larissa Galenes
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  • Summary

  • Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Vegetarian Zen.
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • VZ 465: 10 Easy Ways to Embrace a Plant-Forward Lifestyle

    VZ 465: 10 Easy Ways to Embrace a Plant-Forward Lifestyle
    Feb 2 2025

    Learn 10 easy ways to embrace a plant-forward lifestyle with tips to reduce meat, enjoy plant-based meals, and create healthier, sustainable habits. Check out the full show notes here.

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    29 mins
  • VZ 464: From Savory to Sweet: Easy Vegan Popcorn Seasoning Ideas

    VZ 464: From Savory to Sweet: Easy Vegan Popcorn Seasoning Ideas
    Jan 19 2025

    Discover the ultimate vegan popcorn seasoning ideas for your next movie night! From cheesy flavors to spicy kicks, make every bite unforgettable. Check out the full show notes here.

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    30 mins
  • VZ 463: 7 Tips for a Successful Veganuary and Beyond!

    VZ 463: 7 Tips for a Successful Veganuary and Beyond!
    Jan 5 2025

    Have you been thinking about trying out a vegan diet but not sure if you’re ready? Every January, the annual month-long challenge known as “Veganuary” is a great opportunity to explore a plant-based lifestyle. Whether you’re curious about a vegan diet, inspired by compassion for animals, or motivated by health benefits, Veganuary is for you.

    It’s encouraged millions of people to rethink their food choices and embrace plant-based alternatives for a healthier planet and a kinder way of living. Ready to give it a try? Here are seven practical tips to help you make the most of your Veganuary experience!

    In this episode, we share 7 tips to help you succeed in the Veganuary challenge and beyond! You can check out the full show notes here.

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    23 mins

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