I caught Katie Regan, founder and CEO of @kirkpatgroup, a bit off guard with this one. She likes to prepare, to write her thoughts out before diving in. But at the same time, she's brave and confident enough to take on nearly any topic, so I gave her the choice.
After a quick hill sprint challenge (see the preview post from yesterday) she decided to talk about learning differences before quickly relating the topic to both of our lives.
Read on to learn of the collateral beauty that comes with motherhood, neurodiversity, and choosing a challenging, purposeful life.

Liz walks with Dr. Lauren Loya, Founder and Medical Director of The Hormone Center, an integrative medical practice in Pittsburgh, PA to discuss her background in traditional family medicine and why she chose a different path.

What You'll Hear in This Episode:

How Dr. Loya gained the motivation and courage to start her own practice...and scale it.

Key insights into what the modern medical industry gets right and wrong.The role vulnerability and just 'being there' in parenting.How 'That Sucks' just might be a new mantra.

Join Liz and Dr. Loya as they stroll along a walking trail discussing parallel paths and so much more.

Learn more about⁠⁠GEN-Ed⁠⁠.

Narrated: ⁠⁠Liz Hofreuter⁠⁠Produced: ⁠⁠Luke Hladek⁠⁠ (⁠⁠Strong Minded Agency⁠⁠)

Liz walks with Brendan Largay, Head of School at Belmont Day School, to explore how neurodiversity, leadership, and parenthood intertwine. Together, they discuss the challenges and rewards of embracing learning differences, the transformative power of vulnerability, and the impact of personal growth on leadership.

What You'll Hear in This Episode:

Join Liz and Brendan for an inspiring walk that uncovers the beauty of neurodiversity and the profound lessons it brings to education and life.

Learn more about⁠GEN-Ed⁠.

Narrated: ⁠Liz Hofreuter⁠
Produced: ⁠Luke Hladek⁠ (⁠Strong Minded Agency⁠)

Liz takes a thought-provoking walk with Joelle Moray, author ofWhat Are We Doing?!: Radical Self-Care for the Hustle Culture. Together, they uncover the hidden truths behind the word "fine," exploring vulnerability, curiosity, and authenticity in a world dominated by perfectionism and social media highlights. Joelle shares insights from her journey as a mental performance coach, adoptive mother, and advocate for radical self-care.

What You'll Hear in This Episode:

• How “fine” masks deeper emotions and stifles personal growth.
• The power of asking better, more meaningful questions.
• Insights on using curiosity to foster connection and self-awareness.
• Joelle’s journey through adoption and the lessons of patience and resilience.
• Practical tips for embracing self-care and living authentically.

Join Liz and Joelle for a heartfelt and insightful walk that challenges the notion of "fine" and inspires a more genuine approach to life and relationships.

Learn more about ⁠GEN-Ed⁠.

Narrated: ⁠Liz Hofreuter⁠
Produced: ⁠Luke Hladek⁠ (⁠Strong Minded Agency⁠)

Liz begins her journey onWalk With Me with her lifelong friend Barb Buchwach, who has faced pancreatic cancer with grace and resilience. In this candid conversation, they explore the lessons of prioritizing oneself, finding strength in community, and embracing life’s challenges.

What You'll Hear in This Episode:

• How Barb navigated life and cancer with the support of her community.
• The impact of stress, ego, and self-care on health and well-being.
• Moments of unconditional love and resilience through shared experiences.
• Practical advice on finding balance, showing up for others, and accepting help.
• Reflections on the power of storytelling and living without regret.

Join Liz and Barb for an inspiring walk filled with wisdom, laughter, and heartfelt moments that will leave you reflecting on what truly matters.

Learn more aboutGEN-Ed.

Narrated:Liz Hofreuter

Produced:Luke Hladek (Strong Minded Agency)