• Why Your S&C Work for Rugby Leaves You Wrecked (& How to Find Balance)

  • Jan 22 2025
  • Length: 13 mins
  • Podcast

Why Your S&C Work for Rugby Leaves You Wrecked (& How to Find Balance)

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  • Summary

  • Balancing all your S&C work as a rugby player can be really tough, and it can really leave you feeling sore, beat up and like youâ re swimming up stream. In todayâ s Rugby Muscle Podcast you will learn the truth about how you should organize your rugby training program to get the most.


    Rugby Muscle Elite 1on1 Coaching
    https://rugby-muscle.com/aaa


    For The Rugby Athlete Blueprint
    https://rugby-muscle.com/14DRAB


    Team Rugby Muscle
    https://rugbymuscle.programs.app/

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