Are you struggling with PMDD and searching for a way to reclaim your life? In this inspiring episode, I sit down with my client Binuta to share an incredible journey of healing. After years of battling PMDD symptoms, medications, and the possibility of a hysterectomy, Binuta discovered The Red Tent program combining Rapid Transformational Therapy (RTT) and metacognitive tools.

This heartfelt conversation dives into how addressing childhood trauma, reframing limiting beliefs, and gaining emotional empowerment helped Binuta overcome PMDD—and transform her relationships, parenting, and creative life as an artist. If you're ready to explore holistic healing beyond medication and surgery, this episode is for you.

Episode Outline with Timestamps

• [0:00] Introduction: Meet Natalie and Binuta

• [1:00] Binuta’s PMDD Journey: From diagnosis to emotional struggles

• [4:00] Finding Natalie: Why Binuta chose The Red Tent Program

• [5:15] The Impact of RTT: Releasing past trauma and finding clarity

• [8:00] Metacognitive Tools: Managing thoughts and building emotional resilience

• [10:45] Life After Healing: How transformation improved parenting, relationships, and creativity

• [15:00] Binuta’s Advice: Words of encouragement for women considering holistic PMDD healing

Guest Bio

Binuta is a talented artist, devoted mother, and inspiring woman who reclaimed her life from the grips of PMDD. Through her work with The Red Tent Program, she has transformed her relationships, found clarity, and reignited her creative passions. Her story serves as a beacon of hope for anyone navigating similar challenges.

Short Synopsis & Key Takeaways

In this episode, Natalie Ryan Hebert guides us through Binuta's journey of overcoming PMDD using holistic methods. Key takeaways include:

1. Address Root Causes: Healing PMDD requires addressing emotional triggers like past trauma.

2. Empower Your Mind: Tools like RTT and metacognitive techniques can transform negative thought patterns.

3. Holistic Healing Works: A comprehensive approach impacts all aspects of life—relationships, work, and self-worth.

🌟 Ready to transform your life like Binuta? Take the next step:

• Book a Session with Natalie

• Download a Free Resource

• Join The Red Tent Program

• Follow Natalie on Instagram, Facebook, and LinkedIn

• Join the Red Tent Facebook Community

In this transformative episode, Natalie sits down with Mary, a former participant of The Red Tent program, to discuss her life-changing journey from debilitating PMDD symptoms to reclaiming her life. Mary shares her experiences of struggling with mood swings, fatigue, and emotional overwhelm for years—despite trying everything from medications to lifestyle changes.

Through The Red Tent program and Rapid Transformational Therapy (RTT), Mary uncovered the subconscious roots of her symptoms, leading to profound healing and a newfound sense of self. This episode is an inspiring look at how addressing generational trauma and subconscious beliefs can free you from the grip of PMDD.

If you’ve been searching for a solution to break free from the rollercoaster of PMDD, Mary’s story will give you hope and actionable insights into what’s possible.

Episode Outline with Timestamps

• [0:00] Introduction: Mary’s PMDD journey and years of struggle.

• [1:15] Recognizing the impact of PMDD on her relationships and daily life.

• [2:30] Discovering The Red Tent program and overcoming initial skepticism.

• [4:10] The RTT experience: Uncovering subconscious wounds and healing childhood trauma.

• [7:25] Group therapy benefits: Feeling less alone and supported by others.

• [9:40] Transformational results: From debilitating symptoms to confidence and life changes.

• [13:00] Addressing generational trauma and breaking the cycle for future generations.

• [15:45] Mary’s advice for women considering The Red Tent program.

Guest Bio:

Mary is a former participant of The Red Tent program who experienced life-changing results after years of battling PMDD. By addressing the subconscious roots of her symptoms through RTT and implementing the Red Tent protocol over eight weeks, Mary transformed her life, gained confidence, and even pursued her dream of becoming a certified yoga instructor.

Short Synopsis and Key Takeaways:

Mary’s story illustrates the power of addressing the root causes of PMDD.

After years of emotional struggles and strained relationships, The Red Tent program gave her the tools to heal deeply, uncover subconscious beliefs, and transform her life.

Key Takeaways:

• PMDD is often rooted in subconscious trauma and beliefs formed in childhood.

• Healing PMDD isn’t about willpower; it’s about uncovering and rewriting your internal narrative.

• Group therapy provides a supportive environment that reduces isolation.

• True healing impacts not just you, but your family and future generations.

🌟 Ready to transform your life like Mary? Start your journey today:

• Book a Session with Natalie

• Download Free Resources for PMDD Healing

• Join The Red Tent Program

• Follow Natalie and The Red Tent onInstagram,Facebook, andLinkedIn

• Join The Red Tent Facebook Community

I’m your host Natalie Ryan Hebert and today I’m talking with Lacey, a former participant ofThe Red Tent Program, nearly a year after her transformative journey.

Lacey shares her struggles with PMDD (Premenstrual Dysphoric Disorder), from extreme fatigue and brain fog to the emotional toll on her relationships and professional life. After years of searching for answers and trying various solutions like birth control and therapy, Lacey finally found hope and healing throughThe Red Tent Program.

Her candid story reveals how RTT (Rapid Transformational Therapy) and subconscious healing helped her reclaim her energy, rebuild relationships, and rediscover her true self.

This episode offers hope to women struggling with PMDD and provides insights into the power of addressing root causes. Discover how a holistic approach can bring life-changing results, and hear Lacey’s advice for anyone considering their own healing journey.

Episode Outline with Timestamps

• [0:00]Introduction: Natalie introduces Lacey, a former client, reflecting on her journey throughThe Red Tent Program.

• [1:30]Lacey’s Struggles Before the Program:

• • Diagnosed with PMDD after the birth of her son.

  • Reliance on birth control to manage symptoms, which stopped working by her 40s.

  • Symptoms: Extreme fatigue, brain fog, and emotional overwhelm.

• [5:10]Discovery of The Red Tent Program

• • Lacey’s initial resistance and journey of exploration.

  • Realizing the mind-body connection and the role of subconscious healing.

• [10:20]RTT and the Red Tent Program Experience

• • Lacey’s transformational first session with RTT.

  • The importance of addressing both "big T" and "little t" traumas.

  • How RTT helps shift subconscious beliefs.

• [15:45]Life After the Program

• • Significant reduction in PMDD symptoms.

  • Improved relationships with her husband and children.

  • Reclaiming her professional life and planning for the future.

• [21:00]Advice for Women Struggling with PMDD

• • Lacey’s encouragement to trust your instincts and seek the right time for healing.

  • The importance of addressing root causes rather than masking symptoms.

• [25:00]Final Thoughts: Lacey reflects on her journey and expresses gratitude for the life-changing results of the program.

Guest Bio

Lacey is a self-employed designer and mother who struggled with PMDD for years before discoveringThe Red Tent Program. Her inspiring journey highlights the power of subconscious healing and RTT to transform life with PMDD. Since completing the program, Lacey has rebuilt her relationships, overcome debilitating symptoms, and found peace within herself.

Short Synopsis & Key Takeaways

Lacey’s story is a testament to the transformative power of addressing PMDD at its root. ThroughThe Red Tent Program and RTT, she uncovered the subconscious beliefs driving her symptoms, allowing her to release years of pain and frustration. Key takeaways include:

• Mind-Body Connection: The importance of understanding how subconscious beliefs manifest in physical symptoms.

• Trauma Awareness: How both big and small traumas can impact PMDD symptoms.

• Empowerment Through Healing: The life-changing impact of resolving underlying emotional wounds.

Lacey’s journey offers hope and actionable insights for anyone feeling stuck in their PMDD struggle.

🌟 Ready to transform your life like Lacey? Start your journey today:

• Book a Session with Natalie

• Download Free Resources for PMDD Healing

• Join The Red Tent Program

Follow Natalie and The Red Tent onInstagram,Facebook, andLinkedIn