Worth Your Time! with Kristi Lee and Rob Shumaker

Written by: Kristi Lee and Rob Shumaker
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  • Summary

  • Worth Your Time explores the hearts and minds of extraordinary individuals from all walks of life. Join Kristi Lee from The BOB & TOM Show and Dr. Rob Shumaker of the Indianapolis Zoo as they delve into the lives of fascinating guests, uncovering stories that will inspire, challenge, and entertain us and you.
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Comedy & Humor Social Sciences
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Episodes
  • Mel Raines' Career Path From The Vice President of the United State's Office To Pacers Sports & Entertainment

    Mel Raines' Career Path From The Vice President of the United State's Office To Pacers Sports & Entertainment
    Feb 1 2025
    Mel Raines, President and CEO of Pacers Sports & Entertainment, joins the podcast to share her remarkable journey from Capitol Hill to the front office of Indiana’s top sports franchises. In this episode, she reveals how a chance internship led to a career in politics, working for Sen. Dan Coats, running major Republican conventions, and ultimately serving as Assistant to Vice President Dick Cheney for Political Affairs.. She shares behind-the-scenes stories of high-stakes moments in Washington, the intensity of presidential transitions, and what it was like inside the White House. Raines also opens up about why she left politics, the challenges of running large-scale events, and how those skills led her to the sports industry. Packed with insight, humor, and a few surprising moments—like when she accidentally hung up on Cheney—this episode is a must-listen for anyone fascinated by politics, leadership, and career pivots.
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    35 mins
  • New Year's Resolutions, Fitness, and Nutrition with Mina and Steve Hawk

    New Year's Resolutions, Fitness, and Nutrition with Mina and Steve Hawk
    Jan 15 2025
    In this episode, Kristi Lee and Dr. Rob Shumaker dive into an engaging conversation with fitness expert Steve Hawk and his favorite client Mina Hawk. They discuss the ins and outs of starting a fitness journey, particularly during New Year's resolution season. Steve shares his personal story of launching HawkFit, a comprehensive online fitness and nutrition program. The discussion covers the importance of weightlifting for longevity, the common pitfalls in the fitness journey, and busting myths around fitness and nutrition. There's a focus on personalized coaching, the value of consistency over perfection, and navigating diet and fitness during the holidays.
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    48 mins
  • Catching Up with Mina and Steve Hawk: Life After Good Bones

    Catching Up with Mina and Steve Hawk: Life After Good Bones
    Jan 1 2025
    Kristi and Dr. Rob sits down with special guests Mina and Steve Hawk. Mina, known for her role on HGTV's Good Bones, discusses her life after the show, balancing family duties, and her evolving career. The couple shares personal anecdotes, the challenges of fame, the dynamics of reality TV, and their experiences with social media. Steve, a well-known personal trainer, joins the conversation about their family's future plans, managing public attention, and the impact of their work on their personal lives. Tune in for a heartfelt and engaging discussion about life, work, and family.
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    26 mins

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