Worthy Mother Podcast

Written by: Emily Rose Hardy
  • Summary

  • Welcome to Worthy Mother Podcast, where we are exploring the complexities of motherhood without the pressure of perfection. This is NOT a parenting podcast—instead, it’s a space for pushing back against societal expectations and embracing self-compassion in your motherhood journey. Join host Emily Hardy and guests each week for empowering conversations, and walk away feeling seen and supported as you navigate motherhood.


    Instagram:
    @emily.rose.hardy
    @worthymotherpodcast

    TikTok:
    @worthymotherpodcast

    © 2024 Worthy Mother Podcast
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Episodes
  • [Self-Care Snippet] Are You Being Driven By Fear or Joy? with Abigail O'Bryan
    Jan 3 2025

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    This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same.

    Tune in to the full episode Pursue Your Passions: The Power of Doing What You Love as a Mother with Abigail O'Bryan.

    Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen.

    For more motherhood content and support, connect with me on Instagram @emily.rose.hardy. Follow the podcast on Instagram @worthymotherpodcast.

    You are worthy, Mama.

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    4 mins
  • Reflect, Release, and Reclaim: Letting Go of What’s Weighing You Down Before the New Year
    Dec 31 2024

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    Goodbye 2024, Hello 2025! There's no better time than now to reflect on how things are going, release what's holding you back, and reclaim your time and energy for what brings you joy!

    In this episode I'll walk you through my process of resetting for the new year, including why I chose to set an intention for the year ahead! Consider this your end-of-the year pause in the otherwise hectic reality that is motherhood.

    If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don’t forget to subscribe wherever you listen!

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    17 mins
  • [Self-Care Snippet] Sunday Resets and Nighttime Routines with Amanda Torres
    Dec 20 2024

    Send us a text

    This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same.

    Tune in to the full episode How to Put Your Identity First (& Why You Shouldn't Wait Until You're An Empty Nester) with Amanda Torres.

    Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen.

    For more motherhood content and support, connect with me on Instagram @emily.rose.hardy. Follow the podcast on Instagram @worthymotherpodcast.

    You are worthy, Mama.

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    4 mins

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