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This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same.

Tune in to the full episode Pursue Your Passions: The Power of Doing What You Love as a Mother with Abigail O'Bryan.

Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen.

For more motherhood content and support, connect with me on Instagram @emily.rose.hardy. Follow the podcast on Instagram @worthymotherpodcast.

You are worthy, Mama.

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Goodbye 2024, Hello 2025! There's no better time than now to reflect on how things are going, release what's holding you back, and reclaim your time and energy for what brings you joy!

In this episode I'll walk you through my process of resetting for the new year, including why I chose to set an intention for the year ahead! Consider this your end-of-the year pause in the otherwise hectic reality that is motherhood.

If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don’t forget to subscribe wherever you listen!

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This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same.

Tune in to the full episode How to Put Your Identity First (& Why You Shouldn't Wait Until You're An Empty Nester) with Amanda Torres.

Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen.

For more motherhood content and support, connect with me on Instagram @emily.rose.hardy. Follow the podcast on Instagram @worthymotherpodcast.

You are worthy, Mama.

Send us a text

Each and every on of us has a distinct motherhood experience, but mothering with a disability can bring about unique challenges and perspectives. Brittany Reinke, a mother of 3 with Cerebral Palsy, is sharing her story of mothering with a disability and the lessons learned along the way.

In the episode Brittany and I talk about:

• Why Brittany lives by the motto "everything is figureoutable"
• The micro and macro impacts of Brittany's disability on her motherhood experience
• The beauty of not having strict expectations for motherhood
• The emotional labor that many women experience
• What messages we want to pass on to our children

A little about our guest:
Brittany Reinke was born with Cerebral Palsy, a condition that has progressively become more painful and limiting throughout her life. She is a proud mom of three boys, ages 3, 5, and 7, and has been happily married for over a decade. As a trained clinical mental health therapist turned digital marketer and Therapy Marketing Strategist, she now helps therapists and coaches build, market, scale, and manage their practices with confidence and success.

To connect with Brittany, follow her on Instagram @greenelephantmarketing or find her on Facebook as Green Elephant Marketing. You can also visit her website www.greenelephantmarketing.com.

If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don’t forget to subscribe wherever you listen!

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The holidays can bring an influx of stuff into our homes, which makes it a great time to declutter! Decluttering coach Courtney Florey is on the podcast to discuss decluttering for simplicity, especially as we approach the holiday season. Courtney shares her insights on the emotional and psychological barriers moms face when trying to declutter and how to tackle them with self-compassion.

In the episode, Courtney and I talk about:

• The emotional impact of clutter
• Benefits of decluttering
• Common barriers to effective decluttering
• Why starting small is best
• Getting the kids involved in the decluttering process
• Holiday decluttering tips

A little about our guest:
Courtney Florey is a military wife, boy mom, & Decluttering Coach who helps moms simplify their homes and find contentment in life. Her heart is to be the encouraging friend and gentle guide that makes the often emotionally exhausting process of decluttering feel doable. Courtney knows decluttering can feel isolating and is passionate about providing a safe space to support moms on their journey to simplicity because it’s always better when it’s done together.

To connect with Courtney, follow her on Instagram @declutteranddwell or visit her website www.declutteranddwell.com.

If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don’t forget to subscribe wherever you listen!

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This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same.

Tune in to the full episode Get Unstuck: Rewiring Your Brain For Change with Faith Hoskins.

Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen.

For more motherhood content and support, connect with me on Instagram @emily.rose.hardy. Follow the podcast on Instagram @worthymotherpodcast.

You are worthy, Mama.

Send us a text

Life and motherhood often come with many challenges and periods of deep transformation. Stephanie Shanks is sharing her story of overcoming, from becoming a teen mom to twins to going through two life-changing divorces. Her journey of motherhood shines a light on the power of resilence, courage, and holding onto a vision of more.

In the episode, Steph and I talk about:

• Stephanie's surprising and traumatic entry into motherhood
• The importance of personal growth and dreaming of a better future
• The power of creativity and self-expression
• Cultivating self-worth in motherhood
• How we get to create our own lives

A little about our guest:
Steph Shanks is a portrait and headshot photographer dedicated to capturing authenticity and the power of being seen. She also host the podcast "Unwritten," a platform where people share their personal stories, business journeys, triumphs, and hardships. Stephanie believe storytelling is one of the most powerful tools we have for healing ourselves and others. As a single mom of three boys, family is at the core of everything she does. Her son Drew has Cerebral Palsy and uses a wheelchair, yet he lives independently. His twin brother plays a special role as one of his caregivers, and their bond is extraordinary. Stephanie has built her life and business around being the best mom she can be.

To connect with Steph, follow her on Facebook or visit her website www.stephshanks.com.

If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don’t forget to subscribe wherever you listen!

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It's the time of year when we give thanks - and I'm taking this moment to say thank you to all the mothers out there! Motherhood is an often thankless role, but moms deserve so much love and appreciation. So consider this episode my thank you to moms!

If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don’t forget to subscribe wherever you listen!