Showing results for "Nick Adams" in Meditation
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Meditation and Mindfulness Bundle: 12 in 1 Bundle
- Written by: Jampa Fujii Linn, Christopher P. Waller, Marko D. Barbedwire, and others
- Narrated by: Jessica Budreau, Matt Montanez, John Hays, and others
- Length: 6 hrs and 59 mins
- Unabridged
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Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness. Meditation is a form of relaxation that has been proven to reduce stress. Explore what mindfulness meditation is, and how it can enhance change one's life. It is essential to learn in the beginning the proper techniques required to mediate. By using the proper method, a person can benefit from a true sense of peace.
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Meditation and Mindfulness Bundle: 12 in 1 Bundle
- Narrated by: Jessica Budreau, Matt Montanez, John Hays, Jesse Gross, Nick Dolle
- Length: 6 hrs and 59 mins
- Release date: 2020-01-30
- Language: English
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Price: $30.27 or 1 Credit
Sale price: $30.27 or 1 Credit
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