Showing results by author "Marko D. Barbedwire" in All Categories

Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness. Meditation is a form of relaxation that has been proven to reduce stress. Explore what mindfulness meditation is, and how it can enhance change one's life. It is essential to learn in the beginning the proper techniques required to mediate. By using the proper method, a person can benefit from a true sense of peace.

Spiritual enlightenment is often used in Western cultures in a religious context. It focuses primarily on opening the mind to channel a more positive thought pattern. It allows the body to be enriched by a Holy presence that provides peace, tranquility, and a sense of oneness. This audiobook provides in-depth knowledge and guidance on how to find spiritual enlightenment, how to make it fit into your lifestyle, and how to achieve the maximum benefits. This audiobook has the power to totally change one's life. Spiritual enlightenment is a gift from high above.