Showing results by publisher "Hachette Audio" in Health & Wellness
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The Age-Defying Diet
- Outsmart Your Metabolism to Lose Weight - Up to 20 Pounds in 21 Days! - And Turn Back the Clock
- Written by: Caroline Apovian
- Narrated by: Suehyla El Attar
- Length: 3 hrs and 35 mins
- Unabridged
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Internationally renowned weight-loss expert and New York Times best-selling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's aging processes and reverses the metabolic clock. By combining the metabolism-boosting effects of her unique take on intermittent fasting - an innovative approach that will leave listeners feeling full, not hungry - with targeted strength training, listeners can lose up to 20 pounds in 21 days while they reshape their bodies and take back their youth.
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The Age-Defying Diet
- Outsmart Your Metabolism to Lose Weight - Up to 20 Pounds in 21 Days! - And Turn Back the Clock
- Narrated by: Suehyla El Attar
- Length: 3 hrs and 35 mins
- Release date: 2015-04-07
- Language: English
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Price: $19.18 or 1 Credit
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Hi Gorgeous!
- Transforming Inner Power into Radiant Beauty
- Written by: Candis Cayne, Katina Z. Jones
- Narrated by: Candis Cayne
- Length: 4 hrs and 28 mins
- Unabridged
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Trailblazing transgender actress, activist, and style icon Candis Cayne has spent a lifetime learning how to see herself for who she really is, and along the way has taught herself and others how to celebrate inner beauty as the perfect starting point for outer radiance. Drawing from her personal journey to self-acceptance and comprised of a unique combination of cross-barrier, body-positive wellness and style advice, Hi Gorgeous! is a one-of-a-kind beauty guide that will speak to all women.
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Hi Gorgeous!
- Transforming Inner Power into Radiant Beauty
- Narrated by: Candis Cayne
- Length: 4 hrs and 28 mins
- Release date: 2017-06-20
- Language: English
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Price: $19.18 or 1 Credit
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The Handoff
- A Memoir of Two Guys, Sports, and Friendship
- Written by: John Tournour
- Narrated by: John Tournour
- Length: 8 hrs and 33 mins
- Unabridged
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John Tournour, known to his many listeners and fans as JT the Brick, is one of the biggest sports radio personalities in America. Making it as a sports radio host is almost impossible, and JT went about it in a fearless way, leaving a lucrative position as a Merrill Lynch stockbroker to pursue his dream. But Tournour's hardest challenge would come when his best friend and mentor, Andrew Ashwood was diagnosed with cancer.
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The Handoff
- A Memoir of Two Guys, Sports, and Friendship
- Narrated by: John Tournour
- Length: 8 hrs and 33 mins
- Release date: 2013-08-13
- Language: English
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Price: $25.24 or 1 Credit
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The Point Is
- Making Sense of Birth, Death, and Everything in Between
- Written by: Lee Eisenberg
- Narrated by: Lee Eisenberg
- Length: 8 hrs and 4 mins
- Unabridged
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In this engaging and provocative new book, Lee Eisenberg, best-selling author of The Number, dares to tackle nothing less than what it takes to find enduring meaning and purpose in life. He explains how from a young age, each of us is compelled to take memories of events and relationships and shape them into a one-of-a-kind personal narrative. In addition to sharing his own pivotal memories (some of them moving, some just a shade embarrassing), Eisenberg presents striking research culled from psychology and neuroscience....
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The Point Is
- Making Sense of Birth, Death, and Everything in Between
- Narrated by: Lee Eisenberg
- Length: 8 hrs and 4 mins
- Release date: 2016-02-02
- Language: English
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Price: $25.24 or 1 Credit
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The Blue Cascade
- A Memoir of Life after War
- Written by: Mike Scotti
- Narrated by: Mike Scotti
- Length: 8 hrs and 39 mins
- Unabridged
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Sometimes the hardest battle is the one after the war. As one of the soldiers on the front line of Operation Iraqi Freedom, Lieutenant Scotti was taught that weakness is what gets you killed: No hesitation, focus your energies on your objective, and complete the mission. Upon returning from war, Scotti approached his new life the same way. He ignored the creeping depression and numbness he called "The Blue Cascade" and charged ahead toward his goal to get an MBA, secure a high-paying finance job, and retire young and rich.
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The Blue Cascade
- A Memoir of Life after War
- Narrated by: Mike Scotti
- Length: 8 hrs and 39 mins
- Release date: 2012-05-15
- Language: English
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Price: $25.24 or 1 Credit
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40 and Fabulous!
- How to Stay Fit from Your 20s to Your 50s
- Written by: Gail Kasper
- Narrated by: Gail Kasper
- Length: 24 mins
- Original Recording
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From hormones to health hacks, find the inspiration you need to get in the best shape of your life with this encouraging guidebook filled with personal stories and helpful tips to a happier you.
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40 and Fabulous!
- How to Stay Fit from Your 20s to Your 50s
- Narrated by: Gail Kasper
- Length: 24 mins
- Release date: 2012-03-30
- Language: English
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Price: $5.03 or 1 Credit
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Going to Pot
- Why the Rush to Legalize Marijuana Is Harming America
- Written by: Dr. William J. Bennett, Robert A. White
- Narrated by: Kevin Stillwell
- Length: 5 hrs and 42 mins
- Unabridged
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Marijuana, once considered worthy of condemnation, has in recent years become a "medicine", legalized fully in four states, with others expected to follow. But the dangers are clear. According to Bennett's research, more Americans are admitted to treatment facilities for marijuana use than for any other illegal drug. Studies have shown a link between marijuana use and abnormal brain structure and development.
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Going to Pot
- Why the Rush to Legalize Marijuana Is Harming America
- Narrated by: Kevin Stillwell
- Length: 5 hrs and 42 mins
- Release date: 2015-02-03
- Language: English
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The Program
- 21 Days to a Stronger, Slimmer, Sexier You
- Written by: Jessie Pavelka
- Narrated by: Jessie Pavelka
- Length: 5 hrs and 11 mins
- Unabridged
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Simple changes = Powerful results in only 21 days! For more than 10 years - most recently as the newest trainer on the hit television show The Biggest Loser and now inspiring its huge online community - fitness expert Jessie Pavelka gets results by keeping it simple. Pavelka knows health is all about living well, so he makes it easy to get with the program! For the first time, The Program brings together Pavelka's most effective tips, techniques, and no-fail workouts in audiobook form.
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The Program
- 21 Days to a Stronger, Slimmer, Sexier You
- Narrated by: Jessie Pavelka
- Length: 5 hrs and 11 mins
- Release date: 2016-05-24
- Language: English
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Price: $19.18 or 1 Credit
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The Diet Code
- Revolutionary Weight Loss Secrets from Da Vinci and the Golden Ratio
- Written by: Stephen Lanzalotta
- Narrated by: Stephen Lanzalotta
- Length: 2 hrs and 56 mins
- Abridged
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As a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than 20 years. His realization that this ancient, universal formula, used by da Vinci and other great geniuses of the Renaissance, also held the secret to optimal nutrition and health led him to apply it to his own diet and the menu at his popular cafe. The weight loss and sense of well-being that he and his customers experienced convinced him that he had cracked the diet code.
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The Diet Code
- Revolutionary Weight Loss Secrets from Da Vinci and the Golden Ratio
- Narrated by: Stephen Lanzalotta
- Length: 2 hrs and 56 mins
- Release date: 2006-03-28
- Language: English
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Ultralongevity
- The Seven-Step Program for a Younger, Healthier You
- Written by: Mark Liponis
- Narrated by: Peter Johnson
- Length: 5 hrs and 34 mins
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Did you know that heart disease, cancer, diabetes, and ulcers are all diseases of the immune system? Did you know that aging itself is a disease of the immune system? What if you had a simple program to follow that could GUARANTEE you the healthiest immune system possible? Would that mean you would radically reduce your chances of coming down with these diseases? Would that mean that you could extend your life: and make it as healthy as possible? The answer to all these questions is YES!
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Ultralongevity
- The Seven-Step Program for a Younger, Healthier You
- Narrated by: Peter Johnson
- Length: 5 hrs and 34 mins
- Release date: 2007-09-21
- Language: English
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Get on Your Knee Replacements and Pray!
- If You're Not Dead, You're Not Done
- Written by: Kris Kandel Schwambach, Karen Kandel Kizlin, Kathie Kandel Poe, and others
- Narrated by: Kris Kandel Schwambach, Karen Kandel Kizlin, Kathie Kandel Poe, and others
- Length: 4 hrs and 33 mins
- Unabridged
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Blending humor and faith, the four Kandel sisters encourage senior adults to be mission-focused and never let age block opportunities to serve and minister to others.
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Get on Your Knee Replacements and Pray!
- If You're Not Dead, You're Not Done
- Narrated by: Kris Kandel Schwambach, Karen Kandel Kizlin, Kathie Kandel Poe, Linda Kandel Mason
- Length: 4 hrs and 33 mins
- Release date: 2019-04-02
- Language: English
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