Showing results by publisher "Brilliance Audio" in Psychology & Mental Health
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How to Control Your Anxiety
- Before It Controls You
- Written by: Albert Ellis Ph.D., Kristene A. Doyle - foreword
- Narrated by: Tom Parks
- Length: 7 hrs and 49 mins
- Unabridged
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From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless....
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The best book for mental health
- By Geraldina on 2023-01-27
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How to Control Your Anxiety
- Before It Controls You
- Narrated by: Tom Parks
- Length: 7 hrs and 49 mins
- Release date: 2016-06-28
- Language: English
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The Narcissist You Know
- Defending Yourself Against Extreme Narcissists in an All-About-Me Age
- Written by: Joseph Burgo PhD
- Narrated by: Christopher Lane
- Length: 7 hrs and 55 mins
- Unabridged
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In today's social media and selfie-obsessed culture, we are living in an age of narcissism - and a society that often celebrates this potentially harmful trait rather than understanding it as a psychological disorder. Scientists are beginning to learn that narcissism exists on a spectrum - much like autism - and most of us exhibit some mild narcissistic tendencies.
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an incredibly helpful book
- By Astrid Galfi on 2020-08-18
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The Narcissist You Know
- Defending Yourself Against Extreme Narcissists in an All-About-Me Age
- Narrated by: Christopher Lane
- Length: 7 hrs and 55 mins
- Release date: 2015-09-22
- Language: English
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Mind
- A Journey to the Heart of Being Human
- Written by: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel M.D.
- Length: 18 hrs and 49 mins
- Unabridged
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A scientist's exploration into the mysteries of the human mind. Neuroscience studies the brain, but what does science have to say about the mind? A full examination of what we mean by the term "mind" has traditionally been the province of philosophers, but what might neuroscience teach us about it? How does the mind differ from consciousness? And how do we know who we really are?
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ridiculous, monotonous, no point
- By Kindle Customer on 2019-01-19
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Mind
- A Journey to the Heart of Being Human
- Narrated by: Daniel J. Siegel M.D.
- Length: 18 hrs and 49 mins
- Release date: 2016-10-18
- Language: English
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Mind in Motion
- How Action Shapes Thought
- Written by: Barbara Tversky
- Narrated by: Cassandra Campbell
- Length: 11 hrs and 17 mins
- Unabridged
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In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas.
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Great review of embodied cognition.
- By Felipe Almeida on 2020-07-03
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Mind in Motion
- How Action Shapes Thought
- Narrated by: Cassandra Campbell
- Length: 11 hrs and 17 mins
- Release date: 2019-09-03
- Language: English
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The Truth About Lies
- The Illusion of Honesty and the Evolution of Deceit
- Written by: Aja Raden
- Narrated by: Aja Raden
- Length: 9 hrs and 50 mins
- Unabridged
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In her previous book, Stoned, Raden asked, “What makes a thing valuable?” In The Truth About Lies, she asks “What makes a thing real?” With cutting wit and a deft touch, Raden untangles the relationship of truth to lie, belief to faith, and deception to propaganda. The Truth About Lies will change everything you thought you knew about what you know, and whether you ever really know it.
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The Truth About Lies
- The Illusion of Honesty and the Evolution of Deceit
- Narrated by: Aja Raden
- Length: 9 hrs and 50 mins
- Release date: 2021-05-11
- Language: English
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Own It.
- Make Your Anxiety Work for You
- Written by: Caroline Foran
- Narrated by: Devon Sorvari
- Length: 6 hrs and 31 mins
- Unabridged
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When panic attacks threatened to sideline her health, career, and relationships, Caroline Foran felt overcome by anxiety’s hold on her life. But instead of letting anxiety own her, she developed a toolkit of practical and effective methods that helped her master the fear and insecurity affecting so many people around the world. Although there’s no way to eliminate anxiety altogether, nor a quick fix to become 100 percent fearless, Foran helps identify anxiety’s triggers - laying out healthy routines such as sleep and diet that keep it at bay, and offering soothing remedies....
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Truly helpful!!!
- By Vicki Romanin on 2019-06-05
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Own It.
- Make Your Anxiety Work for You
- Narrated by: Devon Sorvari
- Length: 6 hrs and 31 mins
- Release date: 2019-04-02
- Language: English
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The Possibility Principle
- How Quantum Physics Can Improve the Way You Think, Live, and Love
- Written by: Mel Schwartz
- Narrated by: Tom Parks
- Length: 6 hrs and 29 mins
- Unabridged
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How would you like to experience your life? It's an intriguing question, and yet we've been conditioned to believe our life visions and goals are often unattainable - until now. With The Possibility Principle, psychotherapist Mel Schwartz offers a revolutionary approach to living the life we choose. Though science has vastly expanded our knowledge, it has also led us to adopt a worldview where we see ourselves as insignificant specks living in a mechanical universe.
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The Possibility Principle
- How Quantum Physics Can Improve the Way You Think, Live, and Love
- Narrated by: Tom Parks
- Length: 6 hrs and 29 mins
- Release date: 2017-10-15
- Language: English
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Trust Factor
- The Science of Creating High-Performance Companies
- Written by: Paul J. Zak
- Narrated by: Dan John Miller
- Length: 6 hrs and 28 mins
- Unabridged
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For decades, alarms have sounded about declining engagement. Yet companies continue to struggle with toxic cultures, and the low productivity and unhappiness that go with them. Why is "culture" so difficult to improve? What makes so many good employees check out? Neuroscientist Paul Zak shows that innate brain functions hold the answers. It all boils down to trust. When someone shows you trust, a feel-good jolt of oxytocin surges through your brain and triggers you to reciprocate.
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Better than expected
- By Xero Hax on 2019-02-16
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Trust Factor
- The Science of Creating High-Performance Companies
- Narrated by: Dan John Miller
- Length: 6 hrs and 28 mins
- Release date: 2017-01-10
- Language: English
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Getting to "Yes And"
- The Art of Business Improv
- Written by: Bob Kulhan, Chuck Crisafulli - contributor
- Narrated by: Bob Kulhan
- Length: 9 hrs and 53 mins
- Unabridged
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Amidst the deluge of advice for businesspeople, there lies an overlooked tool, a key to thriving in today's fast-paced, unpredictable environment: improvisation. In Getting to "Yes And" veteran improv performer, university professor, CEO, and consultant Bob Kulhan unpacks a form of mental agility with powers far beyond the entertainment value of comedy troupes.
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Getting to "Yes And"
- The Art of Business Improv
- Narrated by: Bob Kulhan
- Length: 9 hrs and 53 mins
- Release date: 2017-01-11
- Language: English
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Altered States of Consciousness
- Experiences Out of Time and Self
- Written by: Marc Wittmann, Philippa Hurd - translator
- Narrated by: Graham Rowat
- Length: 4 hrs and 11 mins
- Unabridged
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During extraordinary moments of consciousness - shock, meditative states and sudden mystical revelations, out-of-body experiences, or drug intoxication - our senses of time and self are altered; we may even feel time and self dissolving. These experiences have long been ignored by mainstream science. Recent research, however, has located the neural underpinnings of these altered states of mind. In this book, neuropsychologist Marc Wittmann reveals how experiences that disturb or widen our everyday understanding of the self can help solve the mystery of consciousness.
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Interesting Content, Annoying Narrator
- By Joel on 2021-01-23
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Altered States of Consciousness
- Experiences Out of Time and Self
- Narrated by: Graham Rowat
- Length: 4 hrs and 11 mins
- Release date: 2019-02-26
- Language: English
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Self Comes to Mind
- Constructing the Conscious Brain
- Written by: Antonio Damasio
- Narrated by: Fred Stella
- Length: 11 hrs and 28 mins
- Unabridged
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Self Comes to Mind is a nuanced and original chronicle of the evolution of the human brain. It reveals how the brain's development of a self becomes a challenge to nature's indifference and opens the way for the appearance of culture, a radical break in the course of evolution.
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Self Comes to Mind
- Constructing the Conscious Brain
- Narrated by: Fred Stella
- Length: 11 hrs and 28 mins
- Release date: 2010-11-09
- Language: English
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How to Raise Kind Kids
- And Get Respect, Gratitude, and a Happier Family in the Bargain
- Written by: Thomas Lickona
- Narrated by: Mel Foster
- Length: 10 hrs and 38 mins
- Unabridged
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Can you teach your child to be kind? This vital question is taking on a new urgency as our culture grows ever more abrasive and divided. A world-renowned developmental psychologist, Dr. Thomas Lickona has lead the character education movement in schools for 40 years and now he shares with parents the vital tools they need to create a culture of kindness at home. Kindness doesn’t stand on its own. It needs a supporting cast of other essential virtues - like self-control, good judgment, courage, and gratitude.
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How to Raise Kind Kids
- And Get Respect, Gratitude, and a Happier Family in the Bargain
- Narrated by: Mel Foster
- Length: 10 hrs and 38 mins
- Release date: 2018-04-10
- Language: English
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Mindwise
- Why We Misunderstand What Others Think, Believe, Feel, and Want
- Written by: Nicholas Epley
- Narrated by: Nicholas Epley
- Length: 6 hrs and 24 mins
- Unabridged
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You are a mind reader, born with an extraordinary ability to understand what others think, feel, believe, want, and know. It's a sixth sense you use every day, in every personal and professional relationship you have. At its best, this ability allows you to achieve the most important goal in almost any life: connecting, deeply and intimately and honestly, to other human beings. At its worst, it is a source of misunderstanding and unnecessary conflict, leading to damaged relationships and broken dreams. How good are you at knowing the minds of others?
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Mindwise
- Why We Misunderstand What Others Think, Believe, Feel, and Want
- Narrated by: Nicholas Epley
- Length: 6 hrs and 24 mins
- Release date: 2014-02-11
- Language: English
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The Perfect You
- A Blueprint for Identity
- Written by: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, and others
- Narrated by: Margaret Winston
- Length: 7 hrs and 25 mins
- Unabridged
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There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
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Amazing!
- By M S on 2018-03-16
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The Perfect You
- A Blueprint for Identity
- Narrated by: Margaret Winston
- Length: 7 hrs and 25 mins
- Release date: 2017-07-04
- Language: English
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What Matters Most
- Living a More Considered Life
- Written by: James Hollis Ph.D.
- Narrated by: Jim Bond
- Length: 7 hrs and 40 mins
- Unabridged
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Taking a fresh look at the concept of happiness, Hollis uses a warm, accessible tone to encourage listeners to learn to tolerate ambiguity, embrace growth rather than security, respect the power of Eros, engage spiritual crises, and acknowledge the shadow of mortality. Providing inspiring wisdom and personal reflections to address our deepest worries, What Matters Most yields far more than mere self-help clichés.
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What Matters Most
- Living a More Considered Life
- Narrated by: Jim Bond
- Length: 7 hrs and 40 mins
- Release date: 2008-12-26
- Language: English
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Take Pride
- Why the Deadliest Sin Holds the Secret to Human Success
- Written by: Jessica Tracy
- Narrated by: Coleen Marlo
- Length: 7 hrs and 33 mins
- Unabridged
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Why did Paul Gauguin abandon middle-class life to follow the path of a starving artist? What inspired Bill Gates to give away so much of his hard-won fortune? How has Donald Trump succeeded so excessively, when his winning style could easily be his greatest liability? As the renowned emotion researcher Jessica Tracy reveals in Take Pride, each of these superachievers has been motivated by an often maligned emotion: pride.
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Take Pride
- Why the Deadliest Sin Holds the Secret to Human Success
- Narrated by: Coleen Marlo
- Length: 7 hrs and 33 mins
- Release date: 2016-09-20
- Language: English
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Women and Madness
- Written by: Phyllis Chesler
- Narrated by: Hillary Huber
- Length: 14 hrs and 18 mins
- Unabridged
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Feminist icon Phyllis Chesler's pioneering work, Women and Madness, remains startlingly relevant today, nearly 50 years since its first publication in 1972. With over 2.5 million copies sold, this seminal book is unanimously regarded as the definitive work on the subject of women's psychology. This completely revised and updated edition from 2005 adds to her original research and findings perspectives on the issues of eating disorders, postpartum depression, biological psychology, important feminist political findings, female genital mutilation, and more.
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Women and Madness
- Narrated by: Hillary Huber
- Length: 14 hrs and 18 mins
- Release date: 2019-03-05
- Language: English
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Artemis
- The Indomitable Spirit in Everywoman
- Written by: Jean Shinoda Bolen
- Narrated by: Jean Shinoda Bolen
- Length: 7 hrs and 37 mins
- Unabridged
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In Jean Shinoda Bolen’s bestselling, game-changing Goddesses in Everywoman, myths came to life in a whole new way that resonated with our own lives. Even fictional character Bridget Jones was reading that book. Now comes Artemis: The Indomitable Spirit in Everywoman, a groundbreaking new audiobook that explores the archetype of the activist. Indomitable means untamed, unsubdued. It is the one-in-herself quality in girls and women who will not be victims, no matter what.
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Artemis
- The Indomitable Spirit in Everywoman
- Narrated by: Jean Shinoda Bolen
- Length: 7 hrs and 37 mins
- Release date: 2014-09-01
- Language: English
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Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- Written by: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 8 hrs and 46 mins
- Unabridged
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Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
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Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- Narrated by: Fred Stella
- Length: 8 hrs and 46 mins
- Release date: 2012-05-10
- Language: English
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Welcome to the United States of Anxiety
- Observations from a Reforming Neurotic
- Written by: Jen Lancaster
- Narrated by: Jen Lancaster
- Length: 8 hrs and 52 mins
- Unabridged
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Jen Lancaster is here to take a hard look at our elevating anxieties, and with self-deprecating wit and levelheaded wisdom, she charts a path out of the quagmire that keeps us frightened of the future and ashamed of our imperfectly perfect human lives. Take a deep breath, and her advice, and you just might get through a holiday dinner without wanting to disown your uncle.
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Welcome to the United States of Anxiety
- Observations from a Reforming Neurotic
- Narrated by: Jen Lancaster
- Length: 8 hrs and 52 mins
- Release date: 2020-10-01
- Language: English
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