Showing results by publisher "Hachette Audio" in Health & Wellness
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Spring Chicken
- Stay Young Forever (or Die Trying)
- Written by: Bill Gifford
- Narrated by: Jeremy Arthur
- Length: 9 hrs and 32 mins
- Unabridged
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Spring Chicken is a full-throttle, high-energy ride through the latest research, popular mythology, and ancient wisdom on aging and lifespan - from wrinkles and baldness down to the innermost workings of cells - that examines how human beings might be able to live longer, healthier lives.
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Brilliancy narration
- By James S on 2023-05-10
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Spring Chicken
- Stay Young Forever (or Die Trying)
- Narrated by: Jeremy Arthur
- Length: 9 hrs and 32 mins
- Release date: 2015-02-23
- Language: English
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The Nurses
- A Year of Secrets, Drama, and Miracles with the Heroes of the Hospital
- Written by: Alexandra Robbins
- Narrated by: Alexandra Robbins
- Length: 10 hrs and 52 mins
- Unabridged
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In The Nurses, New York Times best-selling author and award-winning journalist Alexandra Robbins peers behind the staff-only door to write a lively, fast-paced story and a riveting work of investigative journalism. Robbins followed real-life nurses in four hospitals and interviewed hundreds of others in a captivating audiobook filled with joy and violence, miracles and heartbreak, dark humor and narrow victories, gripping drama and unsung heroism.
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The Nurses
- A Year of Secrets, Drama, and Miracles with the Heroes of the Hospital
- Narrated by: Alexandra Robbins
- Length: 10 hrs and 52 mins
- Release date: 2016-05-04
- Language: English
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Healing from Trauma
- A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
- Written by: Jasmin Lee Cori, Robert Scaer
- Narrated by: Suehyla El-Attar, Kevin Stillwell
- Length: 9 hrs and 10 mins
- Unabridged
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While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you understand trauma and its devastating impacts. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
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Amazingly Insightful
- By Sindy on 2022-02-26
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Healing from Trauma
- A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
- Narrated by: Suehyla El-Attar, Kevin Stillwell
- Length: 9 hrs and 10 mins
- Release date: 2018-03-13
- Language: English
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The Way We Eat Now
- How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
- Written by: Bee Wilson
- Narrated by: Bee Wilson
- Length: 12 hrs and 30 mins
- Unabridged
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Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps.
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The Way We Eat Now
- How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
- Narrated by: Bee Wilson
- Length: 12 hrs and 30 mins
- Release date: 2019-05-07
- Language: English
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The Art of Choosing
- Written by: Sheena Iyengar
- Narrated by: Orlagh Cassidy
- Length: 10 hrs and 32 mins
- Unabridged
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Sheena Iyengar asks the difficult questions about how and why we choose: Is the desire for choice innate or bound by culture? Why do we sometimes choose against our best interests? How much control do we really have over what we choose? Sheena Iyengar's award-winning research reveals that the answers are surprising and profound.
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The Art of Choosing
- Narrated by: Orlagh Cassidy
- Length: 10 hrs and 32 mins
- Release date: 2010-03-18
- Language: English
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Beyond Belief
- Finding the Strength to Come Back
- Written by: Josh Hamilton, Tim Keown - Contributor
- Narrated by: Ethan Sawyer
- Length: 7 hrs and 56 mins
- Unabridged
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Josh Hamilton was the first player chosen in the first round of the 1999 baseball draft. He was destined to be one of those rare "high-character" superstars. But in 2001, working his way from the minors to the majors, all of the plans for Josh went off the rails in a moment of weakness. What followed was a four-year nightmare of drugs and alcohol, estrangement from friends and family, and his eventual suspension from baseball.
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Beyond Belief
- Finding the Strength to Come Back
- Narrated by: Ethan Sawyer
- Length: 7 hrs and 56 mins
- Release date: 2012-04-03
- Language: English
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Nourishing Diets
- Written by: Sally Fallon Morell
- Narrated by: Dara Rosenberg
- Length: 10 hrs and 49 mins
- Unabridged
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In Nourishing Diets best-selling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world - from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points listeners to what they should actually be eating - the key principles of traditional diets from across cultures - and offers recipes to help translate these ideas to the modern home cook.
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Most informational book on diets and health foods
- By Anonymous User on 2023-09-29
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Nourishing Diets
- Narrated by: Dara Rosenberg
- Length: 10 hrs and 49 mins
- Release date: 2018-06-29
- Language: English
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JJ Virgin's Sugar Impact Diet
- Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
- Written by: JJ Virgin
- Narrated by: Tara Ochs
- Length: 7 hrs
- Unabridged
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If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect. And it's not enough to cut out or cut back on sugar - you have to cut out the right kinds of sugar. In this groundbreaking audiobook, New York Times best-selling author JJ Virgin explains the powerful concept of sugar impact: How different sugars react differently in the body.
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JJ Virgin's Sugar Impact Diet
- Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
- Narrated by: Tara Ochs
- Length: 7 hrs
- Release date: 2014-11-04
- Language: English
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The Orphaned Adult
- Understanding and Coping with Grief and Change After the Death of Our Parents
- Written by: Alexander Levy
- Narrated by: Jeff Steitzer
- Length: 6 hrs and 42 mins
- Unabridged
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Losing our parents when we ourselves are adults is the natural order of things, a rite of passage into true adulthood. But whether we lose them suddenly or after a prolonged illness, and whether we were close to or estranged from them, this passage proves inevitably more difficult than we thought it would be. The Orphaned Adult guides listeners through the storm of change this passage brings and anchors them with its compassionate and reassuring wisdom.
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The Orphaned Adult
- Understanding and Coping with Grief and Change After the Death of Our Parents
- Narrated by: Jeff Steitzer
- Length: 6 hrs and 42 mins
- Release date: 2017-12-12
- Language: English
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Opium
- How an Ancient Flower Shaped and Poisoned Our World
- Written by: John H. Halpern, David Blistein
- Narrated by: Peter Ganim
- Length: 8 hrs and 43 mins
- Unabridged
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Opium tells the extraordinary and at times harrowing tale of how we arrived at today's crisis, "mak[ing] timely and startling connections among painkillers, politics, finance, and society" (Laurence Bergreen). The story begins with the discovery of poppy artifacts in ancient Mesopotamia, and goes on to explore how Greek physicians and obscure chemists discovered opium's effects and refined its power, how colonial empires marketed it around the world, and eventually how international drug companies developed a range of powerful synthetic opioids that led to an addiction epidemic.
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History behind the current opium crisis
- By Paul WB on 2019-11-08
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Opium
- How an Ancient Flower Shaped and Poisoned Our World
- Narrated by: Peter Ganim
- Length: 8 hrs and 43 mins
- Release date: 2019-08-13
- Language: English
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The Survivors Club
- The Secrets and Science that Could Save Your Life
- Written by: Ben Sherwood
- Narrated by: Ben Sherwood
- Length: 11 hrs and 6 mins
- Unabridged
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We are a nation battered every day by stories about horrific calamities, tragic events, frightening statistics. Inevitably our thoughts turn personal and we wonder if we have what it takes to get through the worst thrown our way. While there are plenty of books about coping with adversity, it isn't until now, with The Survivors Club, that we discover the human factors that determine survival.
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The Survivors Club
- The Secrets and Science that Could Save Your Life
- Narrated by: Ben Sherwood
- Length: 11 hrs and 6 mins
- Release date: 2009-01-26
- Language: English
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The Age Fix
- A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger
- Written by: Anthony Youn, Eve Adamson
- Narrated by: Anthony Youn
- Length: 9 hrs and 33 mins
- Unabridged
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Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past 16 years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive antiaging Bible.
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Excellent book
- By TiV on 2021-08-04
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The Age Fix
- A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger
- Narrated by: Anthony Youn
- Length: 9 hrs and 33 mins
- Release date: 2016-04-05
- Language: English
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No Stopping Us Now
- The Adventures of Older Women in American History
- Written by: Gail Collins
- Narrated by: Gail Collins, Tanya Eby
- Length: 13 hrs and 27 mins
- Unabridged
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In her lively social history of American women and aging, acclaimed New York Times columnist Gail Collins illustrates the ways in which age is an arbitrary concept that has swung back and forth over the centuries. From Plymouth Rock (when a woman was considered marriageable if "civil and under fifty years of age"), to a few generations later, when they were quietly retired to elderdom once they had passed the optimum age for reproduction, to recent decades, American attitudes towards age have been a moving target.
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No Stopping Us Now
- The Adventures of Older Women in American History
- Narrated by: Gail Collins, Tanya Eby
- Length: 13 hrs and 27 mins
- Release date: 2019-10-15
- Language: English
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For the Benefit of Those Who See
- Dispatches from the World of the Blind
- Written by: Rosemary Mahoney
- Narrated by: Rosemary Mahoney
- Length: 9 hrs and 27 mins
- Unabridged
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Rosemary Mahoney tells the story of Braille Without Borders, the first school for the blind in Tibet, and of Sabriye Tenberken, the remarkable blind woman who founded the school. Fascinated and impressed by what she learned from the blind children of Tibet, Mahoney was moved to investigate further the cultural history of blindness. As part of her research, she spent three months teaching at Tenberken's international training center for blind adults in Kerala, India, an experience that reveals both the shocking oppression endured by the world's blind, as well as their great resilience.
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For the Benefit of Those Who See
- Dispatches from the World of the Blind
- Narrated by: Rosemary Mahoney
- Length: 9 hrs and 27 mins
- Release date: 2014-01-14
- Language: English
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The Longevity Economy
- Unlocking the World's Fastest-Growing, Most Misunderstood Market
- Written by: Joseph F. Coughlin
- Narrated by: Kiff VandenHeuvel
- Length: 12 hrs and 24 mins
- Unabridged
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Over the past two decades, Joseph F. Coughlin has been busting myths about aging with groundbreaking multidisciplinary research into what older people actually want - not what conventional wisdom suggests they need. In The Longevity Economy, Coughlin provides the framing and insight business leaders need to serve the growing older market: a vast, diverse group of consumers representing every possible level of health and wealth, worth about $8 trillion in the United States alone and climbing.
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The Longevity Economy
- Unlocking the World's Fastest-Growing, Most Misunderstood Market
- Narrated by: Kiff VandenHeuvel
- Length: 12 hrs and 24 mins
- Release date: 2017-11-07
- Language: English
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Something More
- Written by: Sarah Ban Breathnach
- Narrated by: Sarah Ban Breathnach
- Length: 6 hrs and 23 mins
- Abridged
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If it appears that you have everything, whether it be a beautiful home, an adoring family, and fulfilling work, why do you secretly harbor a desire for something more? Ban Breathnach, the wise, warm, and compassionate voice of Simple Abundance, takes you on a journey of self-discovery."
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Something More
- Narrated by: Sarah Ban Breathnach
- Length: 6 hrs and 23 mins
- Release date: 1999-12-16
- Language: English
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Inventing Ourselves
- Written by: Sarah-Jayne Blakemore
- Narrated by: Sarah Borges
- Length: 7 hrs and 30 mins
- Unabridged
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Professor Sarah-Jayne Blakemore, one of the world's leading researchers into adolescent neurology, explains precisely what is going on in the complex and fascinating brains of teenagers - namely that the brain goes on developing and changing right through adolescence - with profound implications for the adults these young people will become.
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Inventing Ourselves
- Narrated by: Sarah Borges
- Length: 7 hrs and 30 mins
- Release date: 2018-05-15
- Language: English
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Close Your Eyes, Get Free
- Written by: Grace Smith
- Narrated by: Grace Smith
- Length: 8 hrs and 24 mins
- Unabridged
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Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal". You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them.
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A great tool to move forward in life!
- By Brad on 2018-12-05
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Close Your Eyes, Get Free
- Narrated by: Grace Smith
- Length: 8 hrs and 24 mins
- Release date: 2018-07-17
- Language: English
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Dressing on the Side (and Other Diet Myths Debunked)
- 11 Science-Based Ways to Eat More, Stress Less, and Feel Great About Your Body
- Written by: Jaclyn London
- Narrated by: Jaclyn London
- Length: 9 hrs and 35 mins
- Unabridged
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Debunk diet myths and make better food choices with this helpful guide that will transform the way you think about nutrition and health. In Dressing on the Side, Jaclyn London - the nutrition director of Good Housekeeping - debunks the diet myths and mental blocks that keep you from reaching your health and weight-loss goals. In this audiobook filled with accessible information, simple strategies, and practical application of scientific research, London breaks down what's at the heart of the issue and offers tools, shortcuts, and solutions that work within any scenario.
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Dressing on the Side (and Other Diet Myths Debunked)
- 11 Science-Based Ways to Eat More, Stress Less, and Feel Great About Your Body
- Narrated by: Jaclyn London
- Length: 9 hrs and 35 mins
- Release date: 2019-01-08
- Language: English
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Younger
- The Breakthrough Anti-Aging Method for Radiant Skin
- Written by: Dr. Harold Lancer
- Narrated by: Steve Gibbons
- Length: 9 hrs and 52 mins
- Unabridged
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A revolutionary three-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars. Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers listeners his groundbreaking three-step method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results.
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Younger
- The Breakthrough Anti-Aging Method for Radiant Skin
- Narrated by: Steve Gibbons
- Length: 9 hrs and 52 mins
- Release date: 2014-02-04
- Language: English
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