Showing results by publisher "audible originals" in Alternative & Complementary Medicine
-
-
Hello Sleep: US/Male/Cicadas Background
- Written by: Audible Original
- Original Recording
-
Overall
-
Performance
-
Story
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
Benessere h24 - Urban Green
- Benessere h24 - Urban Green 1-5
- Written by: Daniel Lumera, Emiliano Toso
- Narrated by: Daniel Lumera
- Length: 1 hr and 31 mins
- Original Recording
-
Overall
-
Performance
-
Story
"Benessere h24 - Ambienti e situazioni" è il nuovo percorso ideato da Daniel Lumera con la partecipazione di Emiliano Toso applicato ad ogni situazione personale e professionale che, attraverso respirazione consapevole, visualizzazione, meditazione e musica, ti permetterà di integrare nella quotidianità abitudini ad alto impatto su benessere, salute e qualità della vita e di trasformare ogni giorno in un'esperienza consapevole.
-
Benessere h24 - Urban Green
- Benessere h24 - Urban Green 1-5
- Narrated by: Daniel Lumera
- Series: Benessere h24 - Ambienti e situazioni
- Length: 1 hr and 31 mins
- Release date: 2021-04-26
- Language: Italian
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $2.77 or 1 Credit
Sale price: $2.77 or 1 Credit
-
-
-
Benessere h24 - In Viaggio
- Benessere h24 - In Viaggio 1-4
- Written by: Daniel Lumera, Emiliano Toso
- Narrated by: Daniel Lumera
- Length: 1 hr and 12 mins
- Original Recording
-
Overall
-
Performance
-
Story
"Benessere h24 - Ambienti e situazioni" è il nuovo percorso ideato da Daniel Lumera con la partecipazione di Emiliano Toso applicato ad ogni situazione personale e professionale che, attraverso respirazione consapevole, visualizzazione, meditazione e musica, ti permetterà di integrare nella quotidianità abitudini ad alto impatto su benessere, salute e qualità della vita e di trasformare ogni giorno in un'esperienza consapevole.
-
Benessere h24 - In Viaggio
- Benessere h24 - In Viaggio 1-4
- Narrated by: Daniel Lumera
- Series: Benessere h24 - Ambienti e situazioni
- Length: 1 hr and 12 mins
- Release date: 2021-04-26
- Language: Italian
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $2.77 or 1 Credit
Sale price: $2.77 or 1 Credit
-
-
-
Benessere h24 - Lavoro
- Benessere h24 - Lavoro 1-5
- Written by: Daniel Lumera, Emiliano Toso
- Narrated by: Daniel Lumera
- Length: 1 hr and 34 mins
- Original Recording
-
Overall
-
Performance
-
Story
"Benessere h24 - Ambienti e situazioni" è il nuovo percorso ideato da Daniel Lumera con la partecipazione di Emiliano Toso applicato ad ogni situazione personale e professionale che, attraverso respirazione consapevole, visualizzazione, meditazione e musica, ti permetterà di integrare nella quotidianità abitudini ad alto impatto su benessere, salute e qualità della vita e di trasformare ogni giorno in un'esperienza consapevole.
-
Benessere h24 - Lavoro
- Benessere h24 - Lavoro 1-5
- Narrated by: Daniel Lumera
- Series: Benessere h24 - Ambienti e situazioni
- Length: 1 hr and 34 mins
- Release date: 2021-04-26
- Language: Italian
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $2.77 or 1 Credit
Sale price: $2.77 or 1 Credit
-
-
-
Benessere h24 - Casa
- Benessere h24 - Casa 1-6
- Written by: Daniel Lumera, Emiliano Toso
- Narrated by: Daniel Lumera
- Length: 2 hrs and 23 mins
- Original Recording
-
Overall
-
Performance
-
Story
"Benessere h24 - Ambienti e situazioni" è il nuovo percorso ideato da Daniel Lumera con la partecipazione di Emiliano Toso applicato ad ogni situazione personale e professionale che, attraverso respirazione consapevole, visualizzazione, meditazione e musica, ti permetterà di integrare nella quotidianità abitudini ad alto impatto su benessere, salute e qualità della vita e di trasformare ogni giorno in un'esperienza consapevole.
-
Benessere h24 - Casa
- Benessere h24 - Casa 1-6
- Narrated by: Daniel Lumera
- Series: Benessere h24 - Ambienti e situazioni
- Length: 2 hrs and 23 mins
- Release date: 2021-04-26
- Language: Italian
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $2.77 or 1 Credit
Sale price: $2.77 or 1 Credit
-
-
-
Meditation on Stress Relief
- Written by: Susan Piver
- Narrated by: Susan Piver
- Length: 6 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you have a few minutes to focus on breathing, then you can alleviate stress and anxiety. Science has shown that meditating for a few minutes each day can dampen your body’s “fight or flight” response to the stressors in your day.
-
Meditation on Stress Relief
- Narrated by: Susan Piver
- Length: 6 mins
- Release date: 2022-09-02
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
Meditation on Releasing Anxiety
- Written by: Susan Piver
- Narrated by: Susan Piver
- Length: 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
Sometimes your body is tired when it’s time to go to sleep, but your mind continues to race with anxiety. This meditation for better sleep will help you to put aside impressions from today and worries about tomorrow. Set yourself up for a restful night by devoting a few minutes to stress relief, under the guidance of renowned meditation coach, Susan Piver.
-
Meditation on Releasing Anxiety
- Narrated by: Susan Piver
- Length: 5 mins
- Release date: 2022-09-02
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
Meditation on Relationships
- Written by: Susan Piver
- Narrated by: Susan Piver
- Length: 7 mins
- Original Recording
-
Overall
-
Performance
-
Story
We have all heard the advice, “Don’t go to bed angry,” and this sleep meditation will help you to follow that guidance. Anyone who has been in a relationship for longer than a few months knows that there are all kinds of ups and downs and they are always unpredictable! This practice will help you stay connected, heart-to-heart, during the “ups” and reconnect during the “downs.”
-
Meditation on Relationships
- Narrated by: Susan Piver
- Length: 7 mins
- Release date: 2022-09-02
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
Rise in Love
- Narrated by: Keith Mitchell
- Length: 10 mins
- Release date: 2023-06-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $6.26 or 1 Credit
Sale price: $6.26 or 1 Credit
-
-
-
Get Back to Sleep
- Written by: Keith Mitchell
- Narrated by: Keith Mitchell
- Length: 6 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you want to rest without interruption, participate in the moment-by-moment guidance of this meditation. You will gently be guided back to sleep with ease and peace of mind focusing on the synchronicity of your mind, body, and breath.
-
Get Back to Sleep
- Narrated by: Keith Mitchell
- Length: 6 mins
- Release date: 2023-06-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $6.26 or 1 Credit
Sale price: $6.26 or 1 Credit
-
-
-
Seeing the Big Picture When Stressed About Individual Issues or World Events
- Written by: Keith Mitchell
- Narrated by: Keith Mitchell
- Length: 12 mins
- Original Recording
-
Overall
-
Performance
-
Story
Whether you’re grappling with the weight of world events, feeling overwhelmed by fear and uncertainty, or struggling to adapt to your responsibilities in a changing world, let’s go deep within to address these troubles through mediation and by learning to let go and to surrender in trust.
-
Seeing the Big Picture When Stressed About Individual Issues or World Events
- Narrated by: Keith Mitchell
- Length: 12 mins
- Release date: 2023-06-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $6.26 or 1 Credit
Sale price: $6.26 or 1 Credit
-
-
-
Being Receptive to New Information
- Written by: Keith Mitchell
- Narrated by: Keith Mitchell
- Length: 9 mins
- Original Recording
-
Overall
-
Performance
-
Story
The simple act of choosing this meditation signals your desire to grow and change. Learning to stay open and receptive to new information and the willingness to shift your opinions is a type of yoga. It’s some of the most important yoga you will do. So, let’s begin with the meditative practice here today.
-
Being Receptive to New Information
- Narrated by: Keith Mitchell
- Length: 9 mins
- Release date: 2023-06-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $6.26 or 1 Credit
Sale price: $6.26 or 1 Credit
-
-
-
Ocean of Calm
- Written by: Keith Mitchell
- Narrated by: Keith Mitchell
- Length: 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
Keith Mitchell will guide you into seeing, hearing, and feeling the harmonious melding of the ocean’s calm and the warmth of the golden sunshine. This evening meditation assures that the troubles of your day will be released into oblivion.
-
Ocean of Calm
- Narrated by: Keith Mitchell
- Length: 11 mins
- Release date: 2023-06-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $6.26 or 1 Credit
Sale price: $6.26 or 1 Credit
-
-
-
Motivation, Creative Flow
- Written by: Keith Mitchell
- Narrated by: Keith Mitchell
- Length: 8 mins
- Original Recording
-
Overall
-
Performance
-
Story
The possibilities of a new day are abundant. Let's create conditions for you to flow with confidence and ease. Focus your thoughts before they have a chance to run away and become distractions. Build momentum to live your intention.
-
Motivation, Creative Flow
- Narrated by: Keith Mitchell
- Length: 8 mins
- Release date: 2023-06-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $6.26 or 1 Credit
Sale price: $6.26 or 1 Credit
-
-
-
Intention Setting: Attunement
- Narrated by: Keith Mitchell
- Length: 9 mins
- Release date: 2023-06-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $6.26 or 1 Credit
Sale price: $6.26 or 1 Credit
-
-
-
Breathe Through Stress
- Written by: Keith Mitchell
- Narrated by: Keith Mitchell
- Length: 14 mins
- Original Recording
-
Overall
-
Performance
-
Story
Being stressed has become a regular part of life. And while a certain amount of stress can sometimes be beneficial, our well-being is diminished when it becomes excessive or prolonged. Stress is not a virtue nor a badge of honor. You can be powerful and at ease. You can be productive and relaxed. Breathe Through Stress allows you to find a way to invite balance and welcome steadiness.
-
Breathe Through Stress
- Narrated by: Keith Mitchell
- Length: 14 mins
- Release date: 2023-06-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $6.26 or 1 Credit
Sale price: $6.26 or 1 Credit
-
-
-
Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- Written by: Chris Bailey, Leticia Leduc Segura - translator
- Narrated by: Leyla Rangel
- Length: 3 hrs and 39 mins
- Original Recording
-
Overall
-
Performance
-
Story
La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.
-
Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- Narrated by: Leyla Rangel
- Length: 3 hrs and 39 mins
- Release date: 2022-08-05
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $25.98 or 1 Credit
Sale price: $25.98 or 1 Credit
-
-
-
Meditation on Breathing for Sleep
- Written by: Susan Piver
- Narrated by: Susan Piver
- Length: 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
Focus on breathing to relax both body and mind before sleep, under the guidance of renowned meditation teacher, Susan Piver.
-
Meditation on Breathing for Sleep
- Narrated by: Susan Piver
- Length: 4 mins
- Release date: 2022-09-02
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-